Today I wanted to share with you a tasty, no fat, delicious recipe from my TRA Retreat treats ebook (available in paperback, ebook or on the iphone app)  The version I’m making today varies just slighty because I’m using local ingredients, which you should always do – make use of what’s in season, what’s local – you should never be afraid of changing up a recipe a little bit to use what you have available to you 🙂

~ Peep the video and the recipe is below ~