I have some super cool things to share with you today.  Miss Naturally Ashley and I are so stoked – The Rainbow Island Cleanse program has been featured in this month's edition of Vegan Lifestyle Magazine.  This is such an honor!

vlm article

We have been so blessed with the response to the Rainbow Island Cleanse!  If you haven't heard of it yet, mono fruit cleanse or ‘Mono Island’ is when you choose to eat one fruit for a specific period of time. Typically a mono fruit island lasts anywhere from 3 days to 2 weeks, but I know of people doing them for 30 days. Each time I have gone on a “Fruit Island” adventure I have learned a great deal about my body and digestive system!!

We initially started the program as a small group and have expanded into an easy to use, full eBook program,  encompassing everything you need to know for a successful mono-fruit cleanse including "What is a mono-island cleanse?", "How it works," "How to prepare and shop," "What are chakras?," a chakra quiz, plus a mono-meal recipe guide…you'd be surprised what recipes we can come up with using on one ingredient!


vlm cover

This month's edition of Vegan Lifestyle Magazine in dedicated to making 2015 your healthiest year yet.  It's full of great recipes to try, nutrition tips and inspiring interviews. 

Plus you can enter to win a NEW VITAMIX!

To celebrate the start of 2015, VLM is hosting a WORLDWIDE VITAMIX GIVEAWAY. Anybody in the world can enter to Win a Vitamix 5200 Total Nutrition Centre. 

To enter:

Download the  Vegan Lifestyle Magazine App. 


Google Play:

Click on Subscribe

Click on Current Subscriber

Click on the ENTER button on the Vitamix entry page inside the magazine after my feature and put your name in the Title and send through.
Wishing you much