Take a Break!
While we all know that taking a break from time to time is beneficial for health most people feel its a luxury they simply can not afford. Todays fast paced world breeds a society that reveres overexertion and stimulants, almost puts bravado on wearing ourselves thin…
After making a video every week for almost 7 years I just took my first big break and have come back after nearly 2 months off!!
Taking the time to relax and rejuvenate is so important for ones health, in this video I delve into the topic of taking a break and share what I have been up to over the last few months off of making videos.
Fresh from the Saskatchewan snow I headed to Costa Rica to head up two Raw Food Retreats and connect with friends new and old.
During the last few days of January and all of February was spent on the beach just hanging out and surfing with friends, seriously the biggest full on break I have had in years!
In March I came up to my favorite place in the world, The Farm of Life to help on their First over official “Into The Light” Retreat, I gotta say it was a powerful transformative week and I am excited to help out on their future retreats next year!! More on that Later!
Mid March brought on my Raw Food n Yoga Surf adventure retreat!
Click the photo above to checkout a ton of photos and times from the Surf Adventure!!
Both retreats went off so SO amazingly, I feel so blessed by the time shared and connections made!!
Much more on those retreats and upcoming retreats in future videos
Learn more about my retreats here
I have also been busy writing my new “50 More Frickin’ Rawsome Recipes” ebook and am updating my new site!
Super excited to launch both of those soon!!
I feel so SO blessed to be taking part in so many amazing festivals coming up this year!
Click on each to learn more, I hope to see you there!!!
Special announcement, if you sign up and mention ChrisKendall5 you will get 5% off the ticket price to the First Ever Raw Vegan Cruise!!
I feel so blessed to be a part of this once in a lifetime event and will be serving as the head chef also providing a lecture beside Jesse Bogdanovitch!!
Croatia Raw Vegan Cruise! June 25th – July 2nd
Then I feel blessed to be heading back to Sweden for my second year at the Mundekulla Raw food Festival. I will be sharing via Talks, Food Demos and Yoga Classes!!
Sweden Food Festival July 16th – 19th
Click the picture above to learn more about the festival and join us at Mundekulla 🙂
SO excited to be heading back to the Denmark Fresh Food Festival for the 3rd year in a row serving as the Head Chef, yoga Teacher, Lecturer and Food Demo artist!! It is always a blast and features some of the best quality food of any raw food festival!! Hope to connect there!!
Denmark Fresh Food Festival July 21st – 24th
Blessed to be heading back to the UK Fruit Fest for the second time sharing via talks, yoga and food demos!! I love love love the energy and crew at the festival and am excited to see the new grounds!
UK Fruit Fest July 27th – 31st
Click the Logo to sign up and enjoy with us! 🙂
Returning for the 7th Woodstock Fruit festival… its like going home. WFF is easily the biggest and longest running fruit festival around and there is a reason for that, its simply EPIC!!
Last but certainly not least…
Be sure to join us in NYC in Sheeps Meadow at Central park for the 6th annual NYC Frickin Fruitluck likely at 11am on August 31st 🙂
More info to come!
Its going to be a amazing sweet summer of fun and connection!!!
Be sure to slap me when you see me 🙂
Gonna take a minute to get back in the blog flow, the Take a Break as gotten me a bit slowed down ahaha
Wishing you much