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All of the Blog

Sun Tanning in the Winter?

Do I recommend Sun Tanning in the winter? I get into my speedos, roll out a nice beach towel and lay back in the snow [...]

Confessions of a Raw Vegan of 12.5+ Years

Well this is a big post, one I have been afraid to make but after going within and considering everything I see in the community [...]

Falafel Recipe | The Best Raw Vegan Falafel Balls

What are falafels without the perfect crispy falafel ball? Texture and taste is key. After trying more than a few recipes, I really feel I [...]

Holiday Season Produce Stash | 12.5 Year Raw Vegan

Take a journey through my cupboards and pantry as I share my holiday season produce stash as well as some recipe idea's and tips on [...]

Vitamix Blender – Top 3 Tips!

Traveling the world and using nearly every kind of blender I could get my hands has led me to know the Vitamix Blender is the [...]

Day In The Life | Winter Skate Road Trip n Super Sweet Treats!

In the midst of a Saskatchewan winter my friends Brad, Darcy and I head to a Skate park 2.5 hours away at 306shop.ca in Regina [...]

The Raw Food Critic – Nosh Eatery and Tap

In search of the best Raw Food Restaurants around the world I am excited to share the raw vegan cuisine of Chef O'Reilly of "The [...]

Tropical Fruit Taste Test, Best Freeze Dried and Fresh Tropical Fruit by Mail-order

Showcasing some amazing Freeze-dried tropical fruit by MiamiFruit.org where you can mail order the best Fresh and Freeze-Dried Raw Tropical Local organic fruit to any [...]

Sweet n Savoury Fruit Soup + Black Friday Sale!

This Simple Sweet and Savoury no fat dinner meal is so satisfying it has been a winter staple raw recipe for me for over 5 [...]

The Best Dates and Where to Get them!

I just love dates, for sure natures candy and so healthful. Over the years I have tried many varieties of dates, in this new video [...]

Fruitluck NYC | Why Host Fruitlucks?

Fruitlucks are sweeping the globe, a amazing way to connect with likeminded people and nature, find out more and enjoy some fun from the 6th [...]

Skate and Surf Raw Adventure Retreat Costa Rica Jan 2017!

So excited to invite you to the January 2017 Skate and Surf Raw Food n Yoga Adventure in Costa Rica! This is seriously the skate [...]

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