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Shepherd’s Pie Recipe | Low Fat Raw Vegan Style

Imagine a hearty, savoury shepherd's pie sitting right in front of you with a slight crisp on the edges of the creamy "mashed potatoes"... A intoxicating aroma [...]

Rainbow Island Group Cleanse Spring 2017!

Its that time of year again, the birds are chirping, weather is getting nice.. Spring is in full swing!! Heavier clothes are starting to go [...]

Jet Lag – How to Beat Jet Lag

Have you ever went on a holiday just to find yourself completely wiped out for your first few days there? Or How about coming home, [...]

International Raw Food Summit 2017 – Hosted by Dr’s Karin and Rick Dina

I am feeling blessed share a amazing FREE summit with you, really it may just be the most well rounded, grounded and in depth summit [...]

Do You Eat your Avocado’s the Wrong Way?!

Have you been eating your avocado's the wrong way?! Watch this video to find out the way nature intended us to eat the alligator pear [...]

Vegans are Rabid Plant Killers

I have heard this dozens of times from angry omnivores and carnivores.. well wait there are no true human carnivores, at least anatomically and physiologically... [...]

On the Cover of Raw Food Magazine!

Feeling so blessed to be featured on the cover of Raw Food Magazine with my Raw Vegan Taco Shell recipe for this March / April [...]

Barley Grass Juice Powder | The Best Green Powder?!

What kind of green power is the best!? Wheatgrass juice power, barley grass juice powder, moringa powder, alfaalfa powder?! Whats the difference between a green [...]

Raw Food, Coping Mechanisms & Angry Vegans

I feel so blessed to share this video I did while in New York 2016 with my good friend Raini Ostler Pachak of Symbiotic Solutions!  The video [...]

The Vomit Fruit / Noni Challenge, Disgusting or Delicious?!

The Vomit Fruit Challenge is it Disgusting or Delicious?! Check out the video to learn more about my take on this misunderstood fruit and read [...]

Day in the Life in Pavones / What I eat in a day!

For years I have dreamt of going to pavones, its known as one of the most amazing surf spots in the world with a 1km+ [...]

Food Combining and Fat

Food combining is a major passion of mine.  I've been into it for about 16 year and it all started after I read the book [...]

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