Recently at the UK Fruit Festival I shadowed Ted Carr in the gym as he shares his secret weightlifting exercises that have transformed his body over the last 6 months! This was originally filmed for my IG story, see more day in the life fun on my IG page @therawadvantage here and Teds @fruitarian here…
On July 9th All 925+ a&w restaurants in Canada started selling the Vegan beyond Meat Burger, but since then there has been some drama. In this video I share why and my thoughts on the whole matter. When I first heard about the beyond meat burger around 2 years ago I must say that I…
Where do vegans get protein? This is the most common question we get as vegans and the answer might astound you! Check out this video I made with Liv Kissper – we talk about some of the myths about how much protein we really need and how as a vegan those protein needs can be…
I’ve mentioned a little bit about this quick interview video I made with Liv Kissper for her new YouTube channel, Liv UNBOUND. Today I wanted to share it with you directly! In this video we’ll give you some super simple tips so you can make 3 easy food choices that will make a huge difference…
??The ketogenic diet is the most popular dietary trend in our world today. Especially for those living with diabetes, it’s likely that you’ve been tempted to follow a ketogenic diet to lose weight, drop your A1c, and flatline your blood glucose. Even though it may seem tempting to enter the metabolic state of ketosis, it’s…
So often in the nutritional community and mainstream the phrase “we are all so different” comes up to justify or avoid disagreement upon different dietary approaches. In this video, I go into this line of thought with honesty and critical thinking. Now I won’t lie, I have heard the phrase “we are all so different”…
Join me on a day in the life / what I eat in a Day in Bali! I was in Bali for two months and enjoyed a lot of places from Sanur, Ubud, Kuta, and Canggu. In this video, I share what I eat in a day in Bali, Canggu to be exact, when super…
I really love spirulina from time to time and have to say that the crunchies I had from Bali Spirulina Farm are the best I’ve had by far. Feeling blessed by the opportunity to check out the farm and talk to Loik all about spirulina and his farm! Check it out and try some yourself…
What is the best green powder!? Wheatgrass juice power, barley grass juice powder, moringa powder, alfaalfa powder?! Whats the difference between a green juice powder and a regular green powder?! Does quality matter or is it all the same?! Enjoy this video for my thoughts on the Best Green Powder out there and why I…
The Vomit Fruit Challenge is it Disgusting or Delicious?! Check out the video to learn more about my take on this misunderstood fruit and read on to learn a ton more on the nutritional benefits as well as a few of my favourite noni recipes!! The Noni fruit is known by many names, morinda citrifola,…
