Health Secrets

Self Love with Alyse from Raw-Alignment.com
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Self Love with Alyse from Raw-Alignment.com

Self Love has a huge impact on our total health package, in this helpful interview Alyse from shares her top tips to grow to love ourselves more! Live from the UK Fruitfest Alyse shares on Self Love, commonly considered the master link in holistic health, alongside Love in general. Without self love, without knowing we…

Detox, Juice Cleanse, What is the Best Cleanse?!
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Detox, Juice Cleanse, What is the Best Cleanse?!

With so many different types of cleanses and detox programs out there it is really hard to determine which is worth your time. From the Master Cleanse to juice cleanses to liver and gallbladder flushes, colonic’s and enemas what is helpful and what may be harmful? In today’s post I share the different ways cleanses…

Take a Break

Take a Break

Take a Break! While we all know that taking a break from time to time is beneficial for health most people feel its a luxury they simply can not afford. Todays fast paced world breeds a society that reveres overexertion and stimulants, almost puts bravado on wearing ourselves thin… After making a video every week…

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Book Release – Feel Good Now! By Dr. Sam

I’m so stoked to share this announcement!! My friend Dr. Samuel A. Mielcarski, DPT (aka ‘Dr. SAM’) has come out with an awesome new health book  Feel Good Now! When it comes to better health, there really is a ‘quick fix’. It gives people what they’ve always wanted—the ‘quick fix’! This book is definitely a…