Strong Man Workout, Fingles Fingers with Dr Doug Graham

While at the First Annual UK Fruit Festival Dr Douglas Graham shows Grant Campbell and I the Strong Man Workout called Fingles Fingers! Try at [...]

Kendalini’s Quickie Yoga at The Raw Living Expo 2014

Enjoy this Kendalini's Quickie Yoga Class from the Raw Living Expo in Los Angles 2014. Kendalini Yoga is Chris Kendall's Style of Yoga based off [...]

Dr Douglas Graham on Making Fitness Fun!

After a fun Exercise class with Dr Douglas Graham while at the UK Fruit Festival I got a chance to sit down with Doug and [...]

Tim Van Orden 4 Time US Runner of the Year.. Raw Vegan!

Tim Van Orden is a Inspirational fellow to say the least, turning depression and lethargy around at an age when most would be slowing down.  He [...]

Enjoy a Getaway, TRA Costa Rica Raw Food n Yoga Adventure Retreat

So excited to invite you to my TRA Raw Food n Yoga, Skateboard n Surf Adventure Retreat at the Wonderful Farm of Life in Sunny [...]

Mike Vlasaty Shares his Top 3 Tips For Gaining Muscle Mass

Got a quick little video interview to share with you today.  Headin' back again to the summer days of the Woodstock Fruit Festival.  Mike Vlasaty [...]

Free Yoga in the Park, Saskatoon Frickin’ Fruitluck, I Like Fun..

Oh a fun and current video sharing last weekends Free Yoga in the Park. Every Sunday at 10am in Rotary park there's free yoga put on [...]

Full Kendalini Yoga Class, The Woodstock Fruit Festival 2012!

I want to share with you another awesome video from back in the days of Woodstock Fruit Festival 2012. Enjoy a Beginner / Intermediate Kendalini [...]

TRA Hawaiian Adventure #3, Living in a Banyan Tree!

Woooo-oooohhh - One of my dreams has come true!!  I'm excited to share this little video - I came back from the 80/10/10 community, back [...]

Full Kendalini’s Kundalini Yoga Class with Tibetan Singing Bowls

I have a super special treat to share with you!  This video is a FULL Kendalini's Kundalini Yoga class that I did at the Farm [...]