While at the Raw Living Expo I got the chance to interview raw vegan triathlete and coach Ted Carr Ted shares some of his story, what his passion is as well as his top tips for making excellent health and fitness goals! Our friend Evan Rock of FruitZen also connects n shares some sweetness! Connect…
While at the First Annual UK Fruit Festival Dr Douglas Graham shows Grant Campbell and I the Strong Man Workout called Fingles Fingers! Try at your own risk but know Fingle Never Gives up!! It may look like a piece of cake, just flipping some logs around, but this was one SERIOUS workout. I try…
Enjoy this Kendalini’s Quickie Yoga Class from the Raw Living Expo in Los Angles 2014. Kendalini Yoga is Chris Kendall’s Style of Yoga based off of Kundalini Yoga, Tibetan Rights, Martial arts, Calisthenics, and Jackass-ish Tom Foolery.. Set up your computer, tablet, phone or even cast this to you tv then join us for a…
After a fun Exercise class with Dr Douglas Graham while at the UK Fruit Festival I got a chance to sit down with Doug and Talk about his best tip to make exercise fun. We then go on to talk about all the amazing Fruit Festivals and events going on around the world, celebrating and…
Tim Van Orden is a Inspirational fellow to say the least, turning depression and lethargy around at an age when most would be slowing down. He has since won 10 US Championships and been awarded US Runner of the Year 4 times! While at the https://WoodstockFruitFestival.com (sign up now and get $100 off with my code…
So excited to invite you to my TRA Raw Food n Yoga, Skateboard n Surf Adventure Retreat at the Wonderful Farm of Life in Sunny Costa Rica this March 8th – 15th 2014. Jam Packed with All the Organic Raw Fruits and Vegetables you could desire, Enjoy eating and learning to make Simple and Low…
Got a quick little video interview to share with you today. Headin’ back again to the summer days of the Woodstock Fruit Festival. Mike Vlasaty of Fruit And Strength https://youtube.com/user/FruitandStrength shares his Top 3 tips for Increasing Muscle Mass as a Raw Vegan. I have known Mike for 3+ years through the Woodstock Fruit Festival,…
Oh a fun and current video sharing last weekends Free Yoga in the Park. Every Sunday at 10am in Rotary park there’s free yoga put on by One Yoga and The Better Good. Last week it was a bit rainy and dreary but my super cute ball of sunshine Charlie and some super relaxing yoga made…
I want to share with you another awesome video from back in the days of Woodstock Fruit Festival 2012. Enjoy a Beginner / Intermediate Kendalini Yoga Class I put on at the Woodstock Fruit festival. One of 5 Different Classes I offered this one a Mix between Kundalini, Hatha, Power Yoga, Tibetan Rights and Tom…
Woooo-oooohhh – One of my dreams has come true!! I’m excited to share this little video – I came back from the 80/10/10 community, back to Hilo and decided to climb the banyan tree you saw in my earlier video here. After considering my other options for lodging for the night I decided nothing could…
