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If I could recommend one book on health and nutrition this would easily be it. Finally, a diet that makes sense, puts the advice of the world's leading nutritionists into effect and tastes delicious all rolled into one. The 80/10/10 Diet makes eating a joy while helping you achieve optimum health and easy weight control. Say goodbye to fast food and hello to instantaneous food.
Not Just Another Rehabilitation Manual, Dr Sam PT is a Holistic Healing Genie! Learn all about the Chain of Health, How to Regain, Maintain and Create the Highest Levels of Health and Fitness of your dreams. Injured, Broken or in tip top shape this Book can help you to achieve or regain the highest levels of health and fitness imaginable!