101 Frickin’ Rawsome Recipes ebook up by Donation :)

I have finished my first recipe book!! 🙂

Its called “101 Frickin’ Rawsome Recipes”

To Celebrate my ebook launch (was actually Dec 2009) I just finished my 2nd video blog.

Enjoy some of my newest skate footage, a few facts on raw fruits and veggies, and a demo of 2 recipes from my ebook 🙂

On to the video!!!

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All the best to you all over every christmas season 🙂

P.S Enjoy The Recipes!!

Pomegranate Kiwi Punch

1 small pineapple (1 lb / 460 g)

3 mandarins (.75 lb / 345 g)

3 kiwis (.5 lb / 230 g)

2 pomegranates (.65 lb /300 g)

Dice 1⁄2 the pineapple, 2 kiwi’s and de-seed the pomegranate, place all in a bowl. Blend remaining 1⁄2 pineapple 3 mandarins and 1 kiwi, pour over fruit pieces and enjoy this sweet and crunchy treat! (500 Calories)

Ohhhh One of My Favorites!!!

Presto Sun Dried Tomato Pesto

3 – 4 medium zucchini (1 lb / 460 g)

3 – 4 roma tomatoes (1 lb / 460 g)

sun dried tomatoes (presoaked) ( 1⁄2 cup / 120 g) 

hulled hemp hearts (2 – 4 Tbsp / 30 – 60 g)

large handfuls of basil, arugula & spinach 

Spiralize or shred zucchini into thin noodles, dice 1⁄4 to 1⁄2 the tomatoes, 1/3 – 1⁄2 sun dried tomatoes and toss with noodles, blend remaining tomato and slowly add all the greens sun dried tomatoes and nuts blending just enough at slow speed for thicker chunkier pesto, or at faster speeds for smooth sauce. I prefer slower speeds leaving it chunky, you may need to take some time and use a few stalks of celery or the tamper to get thick sauce thick and chunky, dice remaining celery and add to noodles. One of my all time favorites!! (400 – 550 cal.) 

For More Simple Well Combined and Delicious Raw Recipes

Peep out my Best Selling Ebook

“101 Frickin’ Rawsome Recipes”

Available by donation as a Ebook or for 10$ plus S+H as a Paper Copy!

p.s 1/2 of all donations go to my TRAdream Charity, designed to create fully by donation Healing/Learning/Retreat centres across the globe

enjoy Much
PeaceLovenSeasonalFruit ck


 

 

8 Comments

  1. Lexi

    Your videos are not only informative; they’re super funny!
    I bought your ebook! I can’t wait to read it and try some recipes out. I’d have donated more, but I just moved to S’toon & don’t have a job yet. 🙁

    Keep it up! 🙂

    Reply
  2. bram

    Bravo!!!!!!

    Reply
  3. Mike Blom

    You have a good thing going, your videos are awesome, i’m passing this onto all of my friends. Keep up the good work!

    Reply
  4. Colleen McCullough

    Hi, I can?t understand how to add your site in my rss reader. Can you Help me, please

    Reply
    • admin

      I too would like to learn this, im Sorry Colleen, If anyone has any tips?

      Reply
  5. Harmony

    I made your Presto Sun Dried Tomato Pesto last night and it was definitely the BEST raw recipe I’ve ever made/tasted!!
    Thank you, thank you! 😀
    Have a great day,
    Harmony

    Reply

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