Blessings! I’m sure most of you are well aware of the current worldwide health concern – Covid19. I want to share this video with you today outlining my top 5 holistic health tips to build immunity and protect yourself / help recover from Covid 19. I haven’t been sick myself with the flu or a…
Recently at the UK Fruit Festival I shadowed Ted Carr in the gym as he shares his secret weightlifting exercises that have transformed his body over the last 6 months! This was originally filmed for my IG story, see more day in the life fun on my IG page @therawadvantage here and Teds @fruitarian here…
I just wrapped up my latest Raw Food n Yoga Retreat and today I want to share this soothing smoothie recipe with you! Brian Calvi of The Farm of Life shows how to clean aloe vera, shares its many benefits and makes a smoothie recipe that’s delicious and soothing for the digestive tract! This smoothie…
Do you have a hard time traveling as a raw foodist or a vegan? Could you use a simple raw vegan recipe for travel that is satiating and light to pack, then your in the right place! Being a bit of a nomadic raw foodist I have done my fair share of traveling in airports,…
I wanted to share a quick update on our healing journey 6 weeks after the accident. I got exciting news and just found out that I have been cleared to bear weight on my left leg! Ever since the accident I’ve been either completely off my feet or using crutches to keep the weight off…
This video goes into what I eat in a day in the hospital in the days after the motorcycle accident. As many of you may know Kamilla and I was in a pretty serious motorcycle accident on July 28th, 2018. Our injuries were very serious, requiring multiple surgeries for both of us and then an…
Where do vegans get protein? This is the most common question we get as vegans and the answer might astound you! Check out this video I made with Liv Kissper – we talk about some of the myths about how much protein we really need and how as a vegan those protein needs can be…
I’ve mentioned a little bit about this quick interview video I made with Liv Kissper for her new YouTube channel, Liv UNBOUND. Today I wanted to share it with you directly! In this video we’ll give you some super simple tips so you can make 3 easy food choices that will make a huge difference…
