Got a sweet little treat for you, quite literally!!! Oh my 🙂 First we Start off with my 5 Top tips for staying Warm on a raw diet in the winter. I gathered these from years of experience myself as well as through talking with and helping others. Watch to the end for a Bonus…
I did some wall climbing this week and I’m stoked to share it with you! I love wall climbing, it’s an awesome form of “exercise”. All of my favorite exercise routines are the ones with NO ROUTINE at all! When exercise is FUN you actually want to keep doing it (it’s not WORK like some…
Fall is in the air and that means…. APPLES! Check out this sweet little video! First Alli and I go apple picking (Does it get any more fall than picking fresh apples?!) Then I have a guest chef in my kitchen – hehe. None other than the “Caped Crusader”! That’s right, Batman makes an appearance…
I want to share this sweet little video with you. It starts with a super delicious recipe: Blueberry Datorade! .75 lb pitted dates 2 cups blueberries 1 liter pure water Pit dates and Place them in a powerful blender, If you do not have a vitamix pre soak the dates 4-8 hours. Add Blueberries, frozen…
Sweet dragon fruit noodles and an awesome fruit sauce, pure sweetness! 🙂 The recipe is: Sweet Dragon Noodles!! 4 Sweet Dragon Fruits 4 Sweet Nectarines 4 Cups Sweet Strawberries Grate Dragon Fruits into Noodles, Blend Nectarines and Strawberries into a thick Sweet sauce and Mix together! If you wish a soup use all the sauce,…
Today I want to share with you a awesome raw recipe from my upcoming recipe book TRA Retreat Treats as Well as Perk you up to the Woodstock Fruit Festival!! Its sure to be an event and experience you won’t want to miss. Hope you Love the Recipe and Video, See you at Woodstock and…
Just a Quick little Kendall Bites video for you today, Sharing My Favourite Raw Stew as an epic dinner at My Sister Kara’s pad, using her Brand New Vitamix Blender! Whoaaa!! Sweet Charlize aka Charlie helps us out by blending n providing smiles n Laughs. Oh n the scandalous Recipe, Yes that was a dirty…
Wow already time for another Kendall Bite, this Time Sharing A simple Raw Vegan Recipe for…… Banana Pancakes!!!! ***Plus a Bonus Video from Dr Douglas Graham’s FoodnSport Channel!!*** So so much Fun to share the sweet times at Dr Sam’s Retreat, Loving every minute of it in fact!! I hope you really love love the…
Enjoy this simple recipe while going over some Aspects of Food Combining and Nutrition, specifically focused on Melons 🙂 I hope you love love love it! 🙂 Food combining is a amazing subject and one I have found tons of benefit in applying. If you haven’t already I really recommend signing up to my mailing list,…
Delivering the Best Raw Vegan Christmas Nog Ever! Give it A Whir!!! Hope you enjoy the Video! 🙂 Weeee This is my new Mission Statement, “Give it a Whir!!” Ho ho ho Nog!! It ain’t no joke, Slap it on your face for this Happy Merry Christmas! It’s that time of the year and I…
The TRA Store is on the move….No Physical products will be shipped until January 15, 2024