Straight up Tips and Info

Is it TOO Expensive to Be Raw Vegan?
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Is it TOO Expensive to Be Raw Vegan?

Video 4 of 7 Diving into reasons people say they can not succeed on an 80/10/10 diet, This time “Is it TOO Expensive to Be Raw Vegan?” with the author himself, Dr. Douglas Graham of FoodnSport.com As a disclaimer, this video is coming from the perspective of comparing the costs of a raw vegan diet…

Its Too Cold to be Raw Vegan Where I Live
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Its Too Cold to be Raw Vegan Where I Live

Video 3 of 7 Diving into reasons people say they can not succeed on an 80/10/10 diet, This time “Its Too Cold to be Raw Vegan Where I Live” with the author himself, Dr. Douglas Graham of FoodnSport.com Partial Transcript of “Its Too Cold to be Raw Vegan Where I Live”, Watch the Whole Video…

Overcoming Social Challenges as a Raw Vegan with Dr. Graham
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Overcoming Social Challenges as a Raw Vegan with Dr. Graham

Video 2 of 7 Diving into reasons people say they can not succeed on an 80/10/10 diet, This time “Overcoming Social Challenges as a Raw Vegan” with the author himself, Dr. Douglas Graham of FoodnSport.com Partial Transcript, Watch the Whole Video for More! I think that succeeding socially is challenging for some people succeeding socially…

Help, I Get Too Thin on a Raw Diet! Dr. Graham Responds
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Help, I Get Too Thin on a Raw Diet! Dr. Graham Responds

Video 1 of 7 Diving into reasons people say they can not succeed on an 80/10/10 diet, This time “I get too thin on a Raw Diet” with the author himself, Dr. Douglas Graham of FoodnSport.com Partial Transcript, Watch the Whole Video for More! We know there are extreme versions of very very thin people…

Optimal and Lazy Morning Routines!
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Optimal and Lazy Morning Routines!

In this video, I share my current optimal and lazy morning routines as well as the inspirations for both! Morning Routines are a dime a dozen and with good reason From my experience, having both a productive and a lazy morning exercise routine can be incredibly valuable. A productive morning routine can help set the…

How to Heal your Relationship to Food and Self
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How to Heal your Relationship to Food and Self

Do you find yourself “falling off the wagon” repeatedly and have a hard time forgiving yourself? You are not alone, many people are in the same boat and could stand to grow through this common dance. IMHO, the foundation of a balanced holistic lifestyle is rooted in awareness, acceptance and continual growth toward a healthy…

Gillian Berry Interviews 18 YEAR RAW VEGAN CHRIS KENDALL Q&A (The Raw Advantage)
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Gillian Berry Interviews 18 YEAR RAW VEGAN CHRIS KENDALL Q&A (The Raw Advantage)

If you have seen any Gillian Berry interviews then you know why I feel really blessed to have gotten the chance to sit and connect with her on her amazing YouTube Channel! Beyond being a delightful conversation, which is always present in any of Gillian Berry interviews, we went into my personal story, tips for…