HAPPY THANKS GIVING or rather HAPPY THANKS LIVING! I spent Thanksgiving with a rockin’ skateboard session at the pipe I skated for my birthday. Then had some awesome family time (I always love me some time with the fam!!) Check out the sweet little video: We dubbed this spot the Instant Zen Pipe because it…
Nearly a year ago I went to Dr Douglas Grahams “Yoga Health and Fitness Week” in Sedro Woolley Washington!! I had such a amazing time, meeting and making friends, some new some old, creating strong family feeling bonds, learning a ton about proper athletic training and recovery through theory, application and observation. I really cant Recommend…
Just A quick Video Post on Canada Day! Excited to have enjoyed it with such awesome peeps, n now off to enjoy the rest with my Fam!! Om Canada and the Fruitluck brought to you by Lululemon One Yoga, The Better Good, and TRA!! Hope u enjoy the Vid Thanks To Cory from The Better…
This has been on my mind for a awhile, when I got a comment on my last video asking for less talking more music I knew it was time!! So here it is the grand unveiling of a new segment… DANCING WITH FRUIT!!!! More fun to come, let me know how you like the flow!!…
Flowing as current as can be with this video from past Saturday June 2nd! Enjoy a “Day in the Life of The Banana Commander”! P.S two bonus Recipes!! 🙂 Enjoy the Video!! Wow a day in the life, Ive wanted to do one of these for a long time, I was tempted to call this…
Wow what a title and you get to decide what I should have used for the title, should have oh my as its already done!!!! What comes to mind? A crazy Ab workout, some get ripped quick scheme, pills therapies or secret foods? hmm? Well you will have to watch the video to find out!!!…
So excited to offer Yoga Classes 🙂 Here, There, Anywhere, By Donation Always! For years I have wanted to take teacher training to offer myself as a teach and deepen my already 12 year home practice. While in Costa Rica last month the scheduled Yoga teacher couldn’t make a class, so I stood in as…
Its been a exciting bunch of days in sunny Marina Del Rey California! I am excited to share some of them with you! Hope you enjoy ! In video blog 9 we get into some fun exercise n jogging on the beach in the sun, some skateboard action and wipe outs, the simply joys of…
I’m really excited to bring you this video blog! My niece Charlize makes her big debut, we got some fitness tips, a simple exercise routine and last but not least one of my favorite recipes from my new recipe eBook, “101 Frickin’ Rawsome Recipes“ available by donation on my shop page 🙂 Hope you enjoy…
Skateboarding has been my biggest and longest running passion, at age 5 its all I wanted to do, at age 13 I couldn’t imagine anything else, by 17 I was traveling and living my life solely for skateboarding, friends and fun. While Yoga and Nutrition became a huge passion at 19 it wasn’t until I…
