Search Results for: emotional eating

How Much Fat is Too Much Fat? With Tim Van Orden
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How Much Fat is Too Much Fat? With Tim Van Orden

Enjoy a wild interview with Tim Van Orden From RunningRaw.com by Marylin Monraw from the Woodstock Fruit Festival!  In this interview, they go into the hot topics “Is the fat you eat the fat you wear”, “How much fat is too much fat”, “Should one keep their fat intake low every day”, “Is there a…

Raw QnA on The Lightleaders Community Call
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Raw QnA on The Lightleaders Community Call

Blessed to share this Q&A I was on for The Lightleaders Community Call on Oct 24th, 2023, thanks so much to Alex for inviting me! In The Lightleaders Community Call we go into various topics around the raw food diet, athletics, detoxification, urine therapy, and more! The Lightleaders Podcast has a membership group with weekly…

Chris Kendall RHN 19 Year Raw Vegan on Raw Talks with Skye Conway
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Chris Kendall RHN 19 Year Raw Vegan on Raw Talks with Skye Conway

I feel blessed to be invited to this Raw Talks Episode with Host Skye Conway as she asks me a ton of big questions many raw foodists have. I share my experience as a 19+ year raw vegan Registered Holistic Nutritionist, 14 year Raw Vegan Lifestyle Coach, and Raw Food Chef. Skye is kind to…

Wisdom From Over 20 Years Raw with Ellen Livingston
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Wisdom From Over 20 Years Raw with Ellen Livingston

Join Ellen aka @livingston.ellen and I ask she drops some serious, and raw, wisdom gained from over 20 years raw and even longer on the path of self-discovery and wellness! I’ve known Ellen for a long time, we were a part of numerous raw food festivals, including the first-ever Woodstock Fruit Festival in 2011, cheffing…

Raw Vegan Goes Against My Culture with Dr. Graham
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Raw Vegan Goes Against My Culture with Dr. Graham

Video 5 of 7 Diving into reasons people say they can not succeed on an 80/10/10 diet, This time “Raw Vegan Goes Against My Culture” with the author himself, Dr. Douglas Graham of FoodnSport.com PARTIAL TRANSCRIPT OF “Raw Vegan Goes Against My Culture” WATCH THE WHOLE VIDEO FOR MORE! Dr. Graham: In our society, it’s…

Its Too Cold to be Raw Vegan Where I Live
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Its Too Cold to be Raw Vegan Where I Live

Video 3 of 7 Diving into reasons people say they can not succeed on an 80/10/10 diet, This time “Its Too Cold to be Raw Vegan Where I Live” with the author himself, Dr. Douglas Graham of FoodnSport.com Partial Transcript of “Its Too Cold to be Raw Vegan Where I Live”, Watch the Whole Video…

How to Overcome the Most Difficult Moments on the Raw Lifestyle, Interviewed by Zuzana!

How to Overcome the Most Difficult Moments on the Raw Lifestyle, Interviewed by Zuzana!

Blessed to share this awesome Live Interview Zuzana, @zuzusrawjourney on IG, did with me going over strategies on how to overcome the most difficult moments on the raw lifestyle! While I wish I could say that the raw food lifestyle is just rainbows, unicorns, and blissful moods all the time, the reality is that it…

Low Fat Raw vs No Fat Raw with Jesse Bogdanovich of TheWholeLifestyle.com
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Low Fat Raw vs No Fat Raw with Jesse Bogdanovich of TheWholeLifestyle.com

While at the 2019 UK Fruitfest my good friend Jesse Bogdanovich and I connect on the hot topic of how much fat is ideal and go into the line of thought; if low fat is great, is no overt fat (nuts and seeds) even better? Ding ding ding, in this corner we have Low Fat…

Banana Commander Pudding at the Ape Living retreat in Costa Rica
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Banana Commander Pudding at the Ape Living retreat in Costa Rica

Blessed to share some Banana Commander Pudding from a past Ape Living Retreat in Costa Rica! I had a real blast at the 2017 Ape Living retreat with Zander aka the great white ape, and everyone else! It was a truly immersive experience diving deeper into our roots than most dare to go. FOr a…

Chris Kendall Interview on The Body Confidence Code!
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Chris Kendall Interview on The Body Confidence Code!

I feel blessed to share my interview from The Body Confidence Code online series with Host Vicki Rolfe! When life throws us a curveball, we have a tendency to overwork, overeat or over exercise, so we can numb the pain and find comfort and joy in that moment. To end this cycle, reduce stress, be…

The Raw Vegan Curse, what it is and How to Avoid It! – Interview with Happy Raw Reny!
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The Raw Vegan Curse, what it is and How to Avoid It! – Interview with Happy Raw Reny!

If you haven’t met Happy Raw Reny its really about time! A super inspirational raw food presenter, yoga teacher and chef, I am excited to share my first interview with her! There is so much misinformation out there in the health community, much of it is well meaning but there can also be a lot…

The Most Amazing Waterfall Hike Diamonte Costa Rica!
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The Most Amazing Waterfall Hike Diamonte Costa Rica!

Costa Rica easily has some of the most amazing nature, waterfalls, and hikes in the world. The Majestic Diamonte hike through medicinal gardens, shamanistic waterfall covered caves, daring cliff jumps, private fresh water pools and breathtaking vistas overlooking the entire valley atop 600+ foot waterfalls make it tough to beat! Blessed to share some of…

Detox | Why Most Cleanses Fall Short
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Detox | Why Most Cleanses Fall Short

With so much hype and popularity around detoxification and cleanses, I think it’s important to go deeper into why most cleanses fall short and fail to deliver in the long term. In this video, I share the two main reasons they aren’t as effective as one would think as well as my recommendation for the…

Successful On A Fruit Based Diet (80-10-10)? Interview with Chris Kendall By Ka Sundance
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Successful On A Fruit Based Diet (80-10-10)? Interview with Chris Kendall By Ka Sundance

Wonder how to be successful on a high fruit raw food diet? To learn a ton on this topic check out this interview that Ka Sundance did with me in 2012! I really hope you enjoy the interview a ton, I feel a lot of good questions were asked, thanks Ka, and that I did…