Asian Sweetness

Asian Sweetness is a refreshing slaw made with shredded bok choy, Asian pears, and persimmons, topped with a smooth blend of pear and persimmon and a hint of cardamom or cinnamon. Embark on a culinary journey with this tantalizing recipe, each 737 calories per serving bursting with flavor and providing the fuel your body craves.

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Prep Time 15

Total Time 15

Course Slaws

Cuisine Asian, Dessert, Fusion

Calories 737 kcal

Equipment

Vitamix or High Powered Blender

Ingredients

.75 lb Bok Choy
1 lb Pears ~3
.75 lb Persimmons
1 Tbsp Cardamom dash
1 Tbsp Cinnamon dash

Instructions

Shred all of the bok choy, 1 of the asian pears and cube 1 persimmon mixing together in a big bowl.
Blend the remaining pear and persimmon till smooth, pour over top of slaw, add a dash of cardamom and/or cinnamon and mix well.
Enjoy this sweet treat!
For 1 serving this recipe contains 737 calories

Notes

Enjoy this sweet treat!

Serving Suggestions:

Regular Eater: 1 servings.

Banana Commander: 0.5 servings.

Nutrition

Calories: 737kcalCarbohydrates: 191gProtein: 9gFat: 3gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gSodium: 229mgPotassium: 2443mgFiber: 18gSugar: 48gVitamin A: 15314IUVitamin C: 397mgCalcium: 494mgIron: 12mg

Keyword Book: 50 More Frickin Rawsome Recipes, Hygienic, No Fat