Now Available “The 80/10/10 Diet” By Dr Douglas Graham!
If you know what’s up you wont need read below but simply hit the Buy Now button!!! ahah No joke!
Wheh what can be said!
Truthfully I feel this is the absolute best book on human nutrition ever written Period.
After having read dozens if not hundreds of books on nutrition and optimal health, having went to school for nutrition, learning and applying various philosophies as well as coaching many people in their own health aims I truly feel if you were to own one book, this would be it!
A powerful statement, but one I stand behind.
Providing intense scientific information while bringing it forth in simple layman’s terms everyone can understand is something Dr Graham is truly blessed with.
Dr Graham impacted my life so strongly by providing the common sense and clarity I needed to make the raw diet not only possible but blissfully enjoyable. The 80/10/10 diet offers not only the most crystal clear outline of what our optimal diet is but also provides a foolproof roadmap on how to get there as well as Thrive in doing so. This is how the 80/10/10 diet differs from other programs, falling back to our speciece specific diet Dr Douglas Graham has really made it a joy to Thrive not just survive on the raw food diet.
With over 375 pages including amazing simple recipes as well as eye opening facts concerning not only nutrition but all of the other 32 hygienic and holistic lifestyle factors that constitute optimal health you are sure to be awestruck. If you or anyone you love are true health enthusiasts or are simply looking for a program that is in fact a lifestyle you can thirve on this is the one book you should buy!
Diets don’t work, this is a simple truth. While the title says “Diet” in actuality Dr Graham promotes a Simple Low Fat Raw Vegan Lifestyle. The 80/10/10 diet quite simply breaks the raw diet down in such a way that is not only easy to swallow, but a joy to implement and thrive on.
FoodnSport.com Doug’s personal website exclaims,
“Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham’s plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match.”
I have had such amazing results as well as support and friendship from Doug that I most joyously promote his book on his site as well.
My Quote from his site is as follows.
“5 years into my personal health journey I was most fortunate to meet and watch Dr. Doug Graham lecture at a Taste of Health in Vancouver. He was literally on fire, I watched every presentation he offered for 3 days straight, and my life was changed forever. Like a lightening strike I intellectually knew Doug ‘had It’, with time, perfect practice and lots of honest self love, I’ve come to know it physically and spiritually.
I have 100% faith, body, mind, and soul, in Doug, his teachings, and his personal truths. Every aspect of my life has improved from energy, flexibility, endurance, strength, mental clarity, spirituality, ability to love others and myself, relationships, outlook on life, direction, and much more. Ive had some ups and downs, change isn’t always easy, but living in this light most certainly is. If you Truly want to revolutionize your life on all levels, putting your faith in Doug’s 80/10/10 is the absolute most assured way. I am only filled with gratitude and excitement for the future, thank you Doug for pointing to the path.”
I simply could go on and on about how amazing this book is as well as Doug himself is as person.
There is no better investment than in the wealth of health, wether for yourself or a gift his book is truly the most assured way!
Endless gratitude and blessings, thank you Doug for trully being the lighthouse!
I Really hope you enjoy his book 🙂
much peacelovenseasonalfruit ck