Raw Food, Yoga and Spirituality with Marabella Muncey

Raw Food Yoga and Spirituality with Marabella Muncey

Chakras, auras, past lives, and why raw food yoga and spirituality belong together

Some conversations just flow. This was one of them. Marabella Muncey invited me on for a live chat as part of the Ultimate Raw Vegan Bundle and what started as an interview about my contributions turned into a genuine deep dive into raw food, yoga and spirituality, chakras, auras, kundalini, past life regression, and how all of it weaves together into a life that actually feels like your own.

Marabella is a yoga teacher, hypnotherapist, EFT practitioner, and past life regression guide, and her contribution to the bundle this year is The Radiant Body, an ebook weaving together chakra descriptions, meditations with QR codes so you can hear her voice guiding you, and raw vegan recipes aligned to each energy center. It is a beautiful and genuinely different kind of offering.

How the Bundle Came Together

Marabella asked about the origin of the Ultimate Raw Vegan Bundle and it is a story worth telling properly. Back in 2019, Lissa and I had both been part of a few plant-based bundles and we were both thinking the same thing independently. We should do a raw one. Neither of us felt we could pull it off alone, but together it made total sense. We complement each other well and have been genuine friends since around 2013 or 2015.

We started calling and messaging everyone in the raw food world we knew and cared about and built it from there. This is now the fifth year and seventh bundle, because that first year and a half we did two a year. Never again. Once a year is exactly right. The result is over 30 brand new never-before-released resources from people who are all genuinely living this lifestyle, all for $50 until midnight Pacific time May 11th.

Raw Food, Yoga and Spirituality as One Path

Marabella found raw food through a cleanse she did with a friend where they ate only fruits, nuts, and seeds for seven days while cutting out phones and social media and spending time in nature. She felt so good she did not want to stop. But it was not until she found the raw vegan community on YouTube that it fully clicked for her.

Her framing of it rang completely true to me. Yoga took her part of the way, and raw food took her the rest. The two belong together. A yogic diet is essentially a raw compassion-based diet by nature, and when you are eating clean and light and aligned, you actually feel what your body is telling you. The connection to self that yoga opens, raw food deepens. That is the thread running through the whole conversation.

Raw food, yoga and spirituality are not separate lanes. They are the same road approached from different angles, and when they come together, the results are hard to explain to someone who has not experienced it. You just feel more like yourself.

Chakras, Kundalini, and Why I Got Them Tattooed

Marabella noticed I have the chakras tattooed along my spine in anatomical position, starting at the root, and wanted to know the story. The short version is that I spent almost a decade thinking about it before doing it, and when I finally went to my tattoo artist and told him I wanted to start at the perineum, his reaction was pretty much exactly what you would expect.

He came around. We filmed the whole thing. It is my most watched YouTube video, nearing 1 million videos, which says something either about the content or about human curiosity. Probably both.

The longer version is that I got into yoga through power yoga, then hatha, then found a kundalini studio near my house in Vancouver that offered free classes at 3:30 in the morning for the serious devotees. I would roll down the hill on my skateboard in cut-off jean shorts and show up to a room full of people in full white with bindis, completely locked in. I loved every second of it. Kundalini became the foundation of my home practice and still is.

The chakras for me are not abstract. They are real reference points for how I feel and where my attention goes. When a conversation starts to feel a little off, breathe back into the heart before speaking from the throat. When you are ungrounded, get bare feet on the earth. Each center has qualities that become navigation tools when you actually work with them. That is the essence of raw food, yoga and spirituality as a lived practice rather than a concept.

Auras, Magic Mushrooms, and Seeing Dr. Graham Glow

We got into auras, which led to one of my favorite things to share. The first time I saw someone’s aura without being on any plant medicine was the day I met Dr. Douglas Graham at a vegan health festival in Vancouver. He was literally glowing. I could see his emanation. That was the moment I knew he had something real to share specifically for me, and it was the conversation that followed, and him sitting down to a full crate of blueberries for dinner, that shifted everything for me.

The next day my heart center burst open and I had tears in my eyes walking down the street towards the event. I knew this was my purpose, to spead how connected we all are, how good we can feel, all while in alignment with compassion for self, the animals and the planet. That was 22 years ago and I have never looked back.

Marabella asked whether I still see auras regularly and the honest answer is it comes and goes across days weeks and even years depending on where my attention is. Where attention goes, energy flows is a phrase that gets overused but it rings completely true in my experience. When I am more rooted in stillness and soften my gaze and breathe, things become more vibrant and visible. When I am deep in work mode or technology mode, less so. The capacity does not disappear, it just quiets down when it is not being nourished.

The Model Diet and What It Is Really About

Marabella asked about The Model Diet and I love her immediate question of whether it was about modeling. The title is a trifecta. Nature’s model through comparative anatomy and species-specific design. The ideal template for human nutrition. The diet that produces model-like health and appearance through genuine nourishment rather than restriction.

The cover leans into that last angle a little. My Leo energy coming through. But the substance is the real thing. Over 400 pages covering everything from the science and the philosophy through to winter raw food, supplementation, ecology, veganism, and a vision for where human eating is heading. It is the accumulation of everything I have learned since 1999 and what I would want to leave behind.

Both The Model Diet and the 80/10/10 Diet Masterclass with Dr. Douglas Graham are included in the bundle. The masterclass alone we had priced at $749 outside the bundle before deciding it belonged inside with everything else. Seventeen and a half hours of content across five modules, 29 videos total, each with handouts and action steps, all hosted on Xperiencify with a drip sequence designed to give you time to actually absorb and apply each section before moving on.

About Marabella and The Radiant Body

Marabella’s path into all of this is as layered as the conversation. Yoga, EFT tapping, hypnotherapy, past life regression, and now diving back into deepening all of it while her youngest child is 21 and she feels genuinely free to expand in new directions. There is something really beautiful about watching someone move into that chapter with this much clarity and energy.

Her contribution to the Ultimate Raw Vegan Bundle is The Radiant Body, which combines chakra descriptions, guided meditations via QR code, and raw vegan recipes for each energy center. Raw Chef Yin mentioned she uses the meditations every day, which is about as good a testimonial as you can get. Regular price $27.

You can find Marabella and follow her work to explore more of what she offers in raw food, yoga and spirituality.

The bundle is available until midnight Pacific time May 11th. Over 30 raw vegan resources worth over $1,500 all for just $50.

And if you are thinking about joining me at any of the festivals this year, the Vegan Wellness Retreat in Michigan, the Dutch Fruit Festival in the Netherlands, or the Woodstock Fruit Festival in California, you can get the full details and dates, 10% to $100 off with code rawadvantage100. Full details at therawadvantage.com/upcoming-events.

As Always

Wishing You Much

PeaceLovenSeasonalFruit ck