The 80/10/10 Diet Masterclass: Behind the Scenes with Dr. Douglas Graham
The 80/10/10 Diet Masterclass:
Behind the Scenes with Dr. Douglas Graham
During day two of the Ultimate Raw Vegan Bundle launch I jumped on a live with someone who has shaped my life more than almost anyone else on the planet. Dr. Douglas Graham, author of the 80/10/10 Diet, friend, mentor, colleague, and the man behind the most comprehensive raw vegan nutrition framework ever put to paper.
We went behind the scenes on the 80/10/10 Diet Masterclass we built together and talked about what makes it different, who it is for, and why we both decided to put it inside the bundle at what amounts to basically nothing. This post covers the key points from that conversation and then some.
Speaking of the Bundle, Get 31+ BRAND NEW Raw Vegan Resources worth over $1500 for just $50, the catch, its only available until May 11th, Grab Yours while you can, click the Banner Below!
What Is the 80/10/10 Diet Masterclass
The 80/10/10 Diet Masterclass is a full course, over 17 and a half hours of footage across five modules and twenty videos, built around the deepest dive into the 80/10/10 framework that Dr. Graham has ever done on record. It includes the 80/10/10 Diet ebook itself, a full set of action step handouts for every video that Dr. Graham described as essentially another book on their own, and content that goes far beyond what is in the original book.
Dr. Graham put it well on the live: single digit percentages of the masterclass material overlaps with the book. The rest is all new. And the shift in focus is the big thing. The book tells you what to do. The 80/10/10 Diet Masterclass tells you how to do it. Where people get stuck, where the common mistakes happen, where the fine tuning makes all the difference between someone who thrives for decades and someone who tries it for six months and decides it did not work for them.
How It Was Made
This was not thrown together overnight. Dr. Graham and I spent around 25 hours of conversation to produce the 17 and a half hours of content you see in the course. I came up with the content framework and topics, Dr. Graham filled them with four plus decades of clinical experience, personal practice and pattern recognition that only comes from working with hundreds and thousands of people over a long period of time.
When Dr. Graham read through the topic list I had put together he said he had very little to add. That was one of the most meaningful things he could have said. This is 22 years of living this lifestyle, coaching people through it, and pouring everything I know into structuring a course that meets people exactly where they are, whether they are brand new to 80/10/10 or have been doing it for 20 years and still have nagging questions.
And yes, there was a lot of laughter in the recording sessions. I even edited some of it down because we laughed so long in certain spots. That is just what happens when you put two people together who genuinely love what they do and have been doing it for a combined total of over six decades.
Who the 80/10/10 Diet Masterclass Is For
Both. That was the intention from the start and Dr. Graham confirmed it on the live. The 80/10/10 Diet Masterclass is built to comprehensively guide someone who has never heard of 80/10/10 in their life, while at the same time answering the nuanced questions that someone who has been doing it for 10 or 15 or 20 years still carries around. Dr. Graham was sitting with someone at the Texas Fruit Festival during our live, a woman he had not seen in 20 years, who was asking him questions mid conversation and he kept thinking to himself, that is in the masterclass. That is in the masterclass too. She signed up on the spot.
If you read the book and felt like you understood the framework but still find yourself slipping, under eating, struggling with social situations, battling cravings, not recovering the way you want to, not feeling as good as you think you should, the 80/10/10 Diet Masterclass is exactly what fills those gaps. It brings everything into focus. As Dr. Graham described it, knowing the outline of something and being able to bring it into crystal clear resolution are two completely different things, and that resolution is what this course provides.
Why We Put It in the Bundle
Honestly the conversation about whether to include the 80/10/10 Diet Masterclass in the bundle at all went right up until the wire. This course is going to its regular price of $747 after the bundle closes on May 11th. Inside the bundle it is included with over 30 other brand new resources from raw vegan creators all over the world for $50 US total. That is the biggest raw vegan bundle of the year and this is the centerpiece of it.
The reason we did it is simple. Dr. Graham said it on the live and I could not agree more: the mission is growing this movement. Getting the most accurate, most comprehensive, most liveable version of this information into as many hands as possible matters more than protecting a price point. If the 80/10/10 Diet Masterclass helps even a fraction of the people who grab this bundle finally crack the code on something they have been struggling with for years, that is the win. That is what this is all about.
What Else Is in the Bundle
Beyond the 80/10/10 Diet Masterclass the bundle includes my book The Model Diet, which Dr. Graham has not had a chance to read yet but I will mention that the first chapter is actually about him. There are over 30 brand new products in total, nothing carried over from previous years, including a collaboration comfort food recipe ebook that you genuinely cannot find anywhere else. Dr. Rick and Karen Dina are in there with their detoxification mini course. Kiko’s ebook. Raw Chef Yin’s Raw Roots Volume One. And a whole lot more from some of the most experienced voices in the raw vegan world right now.
Everything is new. Even if you grabbed last year’s bundle or the year before, nothing in this one is a repeat. That was a non negotiable for us from the start.
A Note on Longevity in This Space
One thing Dr. Graham touched on that I think is worth sitting with is the difference between flash in the pan enthusiasm and decades of consistent results. There are a lot of voices in the raw vegan world. Some are incredibly passionate and convincing. Some were around for a year or two and then quietly disappeared because what they were doing was not actually working long term. The 80/10/10 Diet Masterclass represents something different: 40 plus years of Dr. Graham’s clinical and personal experience, and 22 plus years of mine, distilled into one place. The same path still working. The same tree producing great fruit year after year.
That is not something you find very often in any space, let alone the raw vegan world. And it is exactly why I wanted to build this course with him and no one else.
Grab It Before May 11th
The bundle is live right now and closes on May 11th. After that the 80/10/10 Diet Masterclass goes to $747 on its own. You can grab the whole bundle including the masterclass, The Model Diet, and everything else for $50 US at the link below. Dr. Graham will be at raw events all summer through to Bali in November if you want to connect in person. And we will be doing more lives this week going deeper into specific parts of the masterclass, so stay tuned.
Come on in. The fruit is sweet and the path is clear, grab your bundle here 🌿
Learn more about Dr. Graham on his site FoodnSport.com, his IG @DrDouglasGraham and his YT FoodnSport.
As Always
Wishing You Much
PeaceLovenSeasonalFruit ck







