Its been a exciting bunch of days in sunny Marina Del Rey California!

I am excited to share some of them with you!

Hope you enjoy !

In video blog 9 we get into some fun exercise n jogging on the beach in the sun, some skateboard action and wipe outs, the simply joys of eating mono meals and how it is beneficial to get a variety of different workouts for well rounded fitness and strength.

Enjoy much

As Always

Wishing You Much

PeaceLovenSeasonalFruit ck