Whole Greens vs. Green Juices vs. Green Powders w/ John Kohler

So often I am asked, what kind of greens are best for one’s health…

Thus, we get into Whole Greens vs. Green Juices vs. Green Powders!

I get into this controversial and delicate topic with Raw Food and Gardening Expert John Kohler of Growing Your Greens!ui

So, what is the best option when comparing Whole Greens vs. Green Juices vs. Green Powders?

I put this question to the test by asking renowned gardener and green juice enthusiast John Kohler of GrowingyourGreens.com

In the above video, we go in depth into the benefits of each whole green, green juice, and green powders, the reasons why each has its advantages, why it’s not a black and white scenario, and how to get the best quality greens and green juices possible, lots of times for free.

That’s Right Quality Greens for Free!

It really is about the quality of the greens you are eating, if you enjoy them, and from there, how much you will actually eat and how often you will eat them! Even the best greens ever mean nothing if you look at them or talk about how healthy they are!
To help you get more greens in, we delve into growing your own greens, growing your own microgreens, growing your own sprouts, wild foraging, different types of green powders (learn more about my personal favourite Green Powder Below), the pros and cons of all of these options, and more.

I hope you find this video informative and that it helps you discover more ways and reasons to incorporate higher levels of quality greens into your diet.

Learn more about John, Subscribe here GrowingYourGreens.com

Bonus Extra Video Resources, John’s Favorite videos on…
1. Microgreens

2. Wild foods

3. John’s favorite greens + how to get the highest quality greens

Hope you learn a ton with this Whole Greens vs. Green Juices vs. Green Powders battle and that you enjoy all the awesome resources tips and options! 🙂

 Now…
This is something I never thought I would do, but after discovering numerous benefits from incorporating Barley Grass Juice Powder (BGJP) into my raw food lifestyle, I am excited to share this amazing product with you. Convenient, delicious, and jam-packed with trace minerals often/potentially lacking in commercial produce (which I frequently eat / can only find while traveling), I find BGJP invaluable.

After trying out numerous brands over a period of 3 years, researching their nutrient content and consistency, I am excited to bring you.

Terrasoul’s Barley Grass Juice Powder!

Each 1-pound bag of barley grass juice powder is made from 25 pounds of fresh juice. A tbsp (approximately 65 servings per bag) is the rough equivalent of eating 1.5-2 lb of fresh, organic greens. Super-concentrated nutrition with amazing savings and ultra-convenience! Most organic greens are between $1 and $ 3 per pound. At this price, each tablespoon serving is about 61 cents.

When I first added barley grass juice powder to my diet in 2012, I couldn’t get enough of it. I honestly felt like Scarface, taking multiple tablespoons daily. After about a month of consistent use, my desire to eat it in large quantities tapered off; I now believe this was due to the micro- and trace mineral content. In my first 10 years, I ate predominantly average, conventional grocery store produce, not always enough high-quality greens. Given that produce today is often grown for yield and shelf life / with long transport, the nutrient content, especially trace mineral content (as this is reliant on top-quality soil, which is not as prevalent today), can be lacking. I believe that during the first month, my body was rebalancing and replenishing many trace mineral deficiencies that standard blood tests wouldn’t detect (all my blood tests have been normal). Once I was topped off, the strong desire to take all I could subsided, and now I eat it less often. 

When choosing a green juice powder, it’s essential to opt for quality, which is why I chose and offer Terrasoul for its superior taste and time-tested, reviewed quality. 

Learn More and grab a 1lb bag here!

As a disclaimer, if you grow your own or get your greens from a conscious farmer who supplements his healthy soil with compost/rock dust, etc, you can get the most amazing quality trace mineral-rich greens. Fresh is best when you can get high-quality ingredients, but in lieu of that, adding barley grass juice powder can help make up for the lack, serving as a nutritional adjunct/supplement to bring convenience and an amazing smooth texture to your green smoothies and dishes.

Raw, 100% organic, vegan, non-GMO Barley Grass Juice Powder is one of the most potent sources of nutrients, often lacking in trace minerals, 20 amino acids, and Superoxide Dismutase (SOD), an extraordinary compound that helps fight inflammation and repair damaged cells.

Learn More and grab a 1lb bag here!

Terrasoul’s raw organic Barley Grass Juice Powder is grown in the rich soils of an ancient seabed in Utah’s west desert and harvested at its nutritional peak, pressed of its vital, nutrient-rich juice, then dried at low temperatures to ensure that it contains the highest possible levels of enzymes, chlorophyll, and nutrients. Barley Grass Juice Powder is a concentrated form of barley grass, as it takes approximately twenty-five pounds of juice to make one pound of powder, and is 100% pure and always free of carriers and excipients. Barley Grass Juice Powder can help alkalize your body and provide a superstore of vitamins, minerals, and enzymes for everyday vitality and well-being. Add bgjp to a small amount of water to make a dip, to a full glass to enjoy an instant fresh juice, or add to your favourite smoothie for a green smoothie powerhouse!