Cotton Candy Shake Recipe
I’ve got a new favorite raw vegan recipe that I just had to share with you…
This cotton candy shake that’s out of this world!
I just thought of it and tried it for the first time last week, and honestly, I couldn’t believe how simple yet amazing it was.
It’s actually a twist on one of my favorite smoothies from my “21-Day Fall Meal Plan“!
Which is part of the brand-new all raw vegan Vibrant Health Bundle.
You can check that out here, and I’ll talk more about it later, but first, let’s dive into this recipe!
So what makes this Cotton Candy Shake so special?
It’s the perfect blend of sweet, creamy, and refreshing, and the best part is how easy it is to make. It has all the best parts of a smoothie but with that thick, creamy, almost ice-cream-like texture of a shake. If you’re wondering about the difference between a smoothie and a shake, it really comes down to texture and temperature. A smoothie is typically room temperature or slightly cool, while a shake is thicker and colder, closer to a classic ice cream shake.
For the recipe itself, it’s super simple. All you need is cotton candy grapes and frozen bananas. I like to use a ratio of 2 parts grapes to 1 part frozen bananas, but if you want a thicker, creamier texture, you can go with a 50/50 mix. The cotton candy grapes give it that magical, nostalgic sweetness, while the frozen bananas add the perfect level of creaminess. Just toss them in the blender and blend until smooth. You’ve got yourself a delicious, raw vegan treat that’ll satisfy any sweet craving.
Now, if you can’t find cotton candy grapes, don’t worry! Any sweet, seedless grapes will do the trick. I recommend seedless for a smoother experience—plus, there’s no need to be concerned about eating seedless fruits. Cotton candy grapes and seedless grapes, in general, aren’t GMO, whether they’re organic or conventional, so you can enjoy them without any worries. If people are interested, I’m happy to dive deeper into this topic in a future post, so let me know!
Now, here’s where the recipe ties into something even bigger
The Vibrant Health Bundle!
As mentioned, this cotton candy shake is actually inspired by one of the smoothies in my
“21 Day Fall Meal Plan”
Which isn’t even available on my website yet, and is just one of over 30 raw vegan resources included in this brand new bundle. And let me tell you, this bundle is a game-changer for anyone looking to level up their raw vegan lifestyle.
The Vibrant Health Bundle isn’t just about recipes (although there are hundreds of those). It’s packed with guides on how to juice like a pro, grow your own sprouts and microgreens, stay fit and mobile, and even set up your own raw vegan kitchen. Plus, you’ll find tons of helpful info on how to stay vibrant and healthy while traveling. It’s literally a treasure trove of plant-based goodness, designed to help you thrive.
The best part?
All of these incredible resources, which would normally cost over $1,490, are available for just $49 – but only until September 29th at 11:59 PM PST. After that, it’s gone for good. So, if you’re looking to supercharge your health and raw vegan journey, this is an opportunity you don’t want to miss.
Whether you’re a seasoned raw foodist or just getting started, this bundle has something for everyone, its filled with delicious, easy-to-make meals that’ll keep you feeling your best all season long.
So, while you’re blending up your new favorite cotton candy shake, be sure to check out the Vibrant Health Bundle before it’s too late!
It’s a limited-time offer, and with so much valuable content inside, it’s a no-brainer for anyone looking to embrace vibrant health and a raw food lifestyle.
As Always
Wishing You Much
PeaceLovenSeasonalFruit ck
