The Raw Fooders Winter Survival Guide


Having a hard time sticking to a simple raw vegan lifestyle?! Winter posing challenges, beyond the obvious cold, that you never expected or planned for?

No need worry, We Have Got your Back!

With over 26 years combined on a all raw diet, Ted Carr and I came together with this ebook to help you THRIVE, even in the winter!

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Having a hard time surviving the winter on a raw food diet?!

Looking to start a raw lifestyle but don’t know how to thrive no matter where you live?

Ted Carr and I have got your Back!

Learning the ropes of a new diet or lifestyle can really take some time and require one to grit their teeth to push through some hard spots. While the raw food lifestyle has many advantages and can become a breeze in so many ways, for many people thriving and enjoying the raw lifestyle in winter is the hardest. Thinking of you, my good friend Ted Carr (of Fruit Living) and I got together to create a ebook to help you in that tough dreary cold time of the year providing the most effective tips, easy to apply tricks and techniques that we have learnt over our 26 combined years as raw foodists.

With that we are happy to present

“The Raw Fooders Winter Survival Guide!”

It really doesn’t matter if you live in the tropics or in a northern country (like Ted and I Often do), these tricks, tips and helpful techniques can help you to learn to thrive on a all raw, or high raw lifestyle, even in the middle of winter. Ted and I have dug deep into our own personal experience, as well as the experience of other long term raw foodists, to bring you the most solid, simple, straight forward path to finding ease with the raw food lifestyle no matter if its freezing outside.

Did you know it takes the average person 5-7 years to apply the raw food lifestyle in such a way that it becomes habit, that its really second nature and not a thought!?

This Winter Survival Guide ebook can really help fast track you on your health journey providing many of the simplest and yet profound tricks tips and answers to common troubles and setbacks that raw foodists face.

While food is a large aspect of raw food success, and what is presented, this powerful ebook dives past that into various aspects of lifestyle, taking into account our thought patterns, exercise routines, strategies and much more. Many of these tips are easy to apply right now while others are a practice, something to cultivate and grow with.

Both of us have had our fair share of ups and downs on our personal raw food journey’s and really want to help you to learn to make yours as easy, fun and delicious as possible.

To continued growth and consistence in self love practices, relationships, perspectives and play <3

PS – While this ebook covers many bases in terms of creating a healthy raw food lifestyle its not a entire “raw diet” guide” and important to note that individuality (current situation, lifestyle, past lifestyle, genetics etc)  comes into play. With that, to serve everyone where they are at I am always available for consultation in various formats, by donation or as a coaching package. Learn more about my consulting services Here 

PPS- While your here and as it pertains to succeeding in the winter /  and in a raw food lifestyle in general…

I have a quick shameless promotion…


I am so excited to invite you to the next

Raw Food n Yoga Surf Adventure Retreat March 6th – March 13th 2021

at the amazing organic, permaculture retreat center – The Farm of Life!

The name of the game fun, amazing food, self development, connection, relaxation and adventure!
Whether you you are brand new or a veteran of the raw lifestyle this retreat is for you! We will be exploring the best waterfalls, beaches, amazing hikes, optional surf lessons and all the adventure that Costa Rica has to offer. At the Farm we have unlimited organic tropical fruit, a amazing chemical free pool, sun gazing vortexes, low fat raw gourmet culinary skills classes, daily yoga, a fire pit, gong baths, empathic connection and so much more!
Join me for the raw food adventure of a lifetime!

PPPS – if you have any questions feel free to email me at

Excited to enjoy with you!

Ohh just gotta sneak one more in just in time for the holidays and since its huge in keeping yourself warm….

I am so excited to share the new

Limited Edition Holiday season Hoodies, Sweaters and Baby Onesies!

Click Here or on the image above to grab yours while they are still around!

ps each item comes in various sizes and colors!

Wishing you much Peace Love n Seasonal Fruit ck

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