The Morning After Valentine’s Day: A Raw Food Reality Check Okay. So. The morning after Valentine’s Day, and I owe you a slight explanation. 😅 Yesterday I may have come on a little strong with the whole “hard and juicy” thing. I was just SO fired up about raw food, Valentine’s Day, and this incredible…
Happy Valentine’s Day! Today I want to talk about something most people avoid: how staying hard and juicy is directly connected to what you eat. And I mean hard and juicy in EVERY sense, your energy, your stamina, your vitality, your circulation, and yes, your ability to perform at your peak in all areas of…
Happy Valentine’s Day! You know what I REALLY wanted to do tonight? I wanted to bounce. And before your mind goes straight to the gutter (though I won’t judge), I’m talking about the best kind of bouncing you can do for your health: rebounding on my Bellicon rebounder. After over 20 years of living a…