Diet & Nutrition

The Truth About Anti-Nutrients
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The Truth About Anti-Nutrients

Are you confused about conflicting information around scary Anti-nutrients like Lectins, Oxalate, Agaritine and conventional produce? We Got Your Back with The Truth About Anti-Nutrients  In this Live with Raw Chef Yin, we cut through the pseudoscience and marketing hype going instead to what the largest body of scientific evidence and long-term results show regarding…

Raw Talk: World Vegan Day Celebration – Why Vegan?
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Raw Talk: World Vegan Day Celebration – Why Vegan?

Join me on this replay of the live panel discussion I hosted with this all-star lineup of long-term raw vegans as we celebrate World Vegan Day and go into the big question, Why Vegan? I feel SO blessed to be able to share this second episode of “Raw Talk” going into the question, Why Vegan…

Raw Talk: Why Low Fat Raw Vegan? LIVE All Star Panel!
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Raw Talk: Why Low Fat Raw Vegan? LIVE All Star Panel!

This Epic new segment “Raw Talk” features me as the host with an All Star Long Term Raw Vegan Panel Discussion going into the benefits and nuances of a low fat raw vegan diet! Featured guests for this first episode include Dr Douglas Graham, Karen Ranzi, Melissa Maris, Petr Cech, Louise Koch, Jesse and Reny Bogdanovich, between…

Chris Kendall Health Tips Featured on Skateboard Canada!
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Chris Kendall Health Tips Featured on Skateboard Canada!

If you have been following me for a while you know that I love skateboarding and that it has been a HUGE part of my life ever since I started in 1986! Skateboarding is actually the main reason that I got into healthful living in order to heal faster and be able to skate my…

Raw Vegan Lifestyle Success System Online Course!
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Raw Vegan Lifestyle Success System Online Course!

Discover the life-changing Raw Vegan Lifestyle Success System, designed to help you thrive in every aspect of your life! Are You Sick and Tired of Feeling Sick and Tired?! • Have you heard about the benefits of a raw vegan lifestyle but don’t know how to start? • Do you get sick often and or…

Introduction to the Benefits of Raw Food Nutrition with Chris Kendall RHN
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Introduction to the Benefits of Raw Food Nutrition with Chris Kendall RHN

As a long-term Low Fat Raw Vegan and Registered Holistic Nutritionist, I feel blessed to share a long overdue video giving an Introduction to the Benefits of Raw Food Nutrition as well as a bit of my personal story, services, and recommendations for further education! I hope you LOVE the video and learn a ton…

Are Vacuum Blenders Worth It with John Kohler of DiscountJuicers.com
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Are Vacuum Blenders Worth It with John Kohler of DiscountJuicers.com

Diving deep into the subject of Vacuum Blenders with the man the myth the legend John Kohler. We go into what are vacuum blenders, what are the advantages and drawbacks, what’s available on the market, do you need one and much much more! I really hope you enjoy the video! I hope you really enjoy…

Can A Vegan Diet Be Unhealthy? With Dr Rick Dina
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Can A Vegan Diet Be Unhealthy? With Dr Rick Dina

Can a Vegan Diet be Unhealthy? If so why, and are all vegan diets unhealthy? In this video Dr Rick, thirty two + years vegan, and I fifteen and a half + years vegan, go into this hot topic with both personal and clinical experience.  Dr. Rick Dina, D.C. became interested in nutrition in 1986 and has…

Ted Carr’s 7 Secret Exercises for Serious Gains on a Raw Diet
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Ted Carr’s 7 Secret Exercises for Serious Gains on a Raw Diet

Recently at the UK Fruit Festival I shadowed Ted Carr in the gym as he shares his secret weightlifting exercises that have transformed his body over the last 6 months! This was originally filmed for my IG story, see more day in the life fun on my IG page @therawadvantage here and Teds @fruitarian here…

3 Tips on How To Improve Your Health Drastically – With Liv Kissper

3 Tips on How To Improve Your Health Drastically – With Liv Kissper

I’ve mentioned a little bit about this quick interview video I made with Liv Kissper for her new YouTube channel, Liv UNBOUND.  Today I wanted to share it with you directly! In this video we’ll give you some super simple tips so you can make 3 easy food choices that will make a huge difference…

Ketosis and the Ketogenic Diet: Debunking 7 Misleading Statements

Ketosis and the Ketogenic Diet: Debunking 7 Misleading Statements

??The ketogenic diet is the most popular dietary trend in our world today. Especially for those living with diabetes, it’s likely that you’ve been tempted to follow a ketogenic diet to lose weight, drop your A1c, and flatline your blood glucose. Even though it may seem tempting to enter the metabolic state of ketosis, it’s…

“We are all SO Different”… Or are we?
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“We are all SO Different”… Or are we?

So often in the nutritional community and mainstream the phrase “we are all so different” comes up to justify or avoid disagreement upon different dietary approaches. In this video, I go into this line of thought with honesty and critical thinking. Now I won’t lie, I have heard the phrase “we are all so different”…

“Bali Spirulina” Behind the Scenes Farm Tour!
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“Bali Spirulina” Behind the Scenes Farm Tour!

I really love spirulina from time to time and have to say that the crunchies I had from Bali Spirulina Farm are the best I’ve had by far. Feeling blessed by the opportunity to check out the farm and talk to Loik all about spirulina and his farm! Check it out and try some yourself…

Barley Grass Juice Powder | The Best Green Powder?!
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Barley Grass Juice Powder | The Best Green Powder?!

What is the best green powder!? Wheatgrass juice power, barley grass juice powder, moringa powder, alfaalfa powder?! Whats the difference between a green juice powder and a regular green powder?! Does quality matter or is it all the same?! Enjoy this video for my thoughts on the Best Green Powder out there and why I…

The Vomit Fruit / Noni Challenge, Disgusting or Delicious?!

The Vomit Fruit / Noni Challenge, Disgusting or Delicious?!

The Vomit Fruit Challenge is it Disgusting or Delicious?! Check out the video to learn more about my take on this misunderstood fruit and read on to learn a ton more on the nutritional benefits as well as a few of my favourite noni recipes!! The Noni fruit is known by many names, morinda citrifola,…