| |

Detox | Why Most Cleanses Fall Short

With so much hype and popularity around detoxification and cleanses, I think it’s important to go deeper into why most cleanses fall short and fail to deliver in the long term.

In this video, I share the two main reasons they aren’t as effective as one would think as well as my recommendation for the best holistic cleanse out there with more potential for lasting results.

There are 2 main reasons why most cleanses fall short of the mark in serving you to live a healthier more vibrant lifestyle;

  1. Most cleanses are short-term “diet” like programs that create a yoyo-like effect. Sure you notice some results when on them but they are set up in such a way that you couldn’t continue doing it forever, at least not in a healthful and enjoyable way. Real results come from programs that allow you to feel fully satisfied and nourished, which could actually become a part of or the basis of your lifestyle.
  2. Most cleanses focus on the physical body only, providing nutrients but missing in terms of emotional, spiritual, and mental support/guidance and exercises. When we cleanse or detoxify we are moving energy through much more than our physical body, in order to really get the full benefit as well as growth from a program it needs to focus on more than just food providing tools and support for a full physical mental, and spiritual breakthrough!

The above two reasons really are the basis of why Naturally Ashley and I created the Rainbow Island Cleanse.

I 100% wholeheartedly believe it is the best cleansing program out there as it directly sidesteps the two factors above and gives you so much more.

Why Most Cleanses Fall Short
Learn more about the Rainbow Island Cleanse Here

If you want to go a little deeper check out this video on Detox, Juice Cleanses, Flushes, and Therapies – What is the Best Cleanse out there?!

What is the best cleanse

Are you ready to kick start your healthy lifestyle with a cleanse that’s specific to your needs?!

Most cleanses simply focus on the body, the rainbow island cleanse is different as its a full holistic cleanse including a chakra quiz to bring up your weak links, mindfulness practices, chakra-specific affirmations, and yoga postures, energy awareness, mono meals and recipes, full digestive reset and more!

We have found the secret to making a holistic cleanse easy and can’t help but share it with you!

It’s called the “Rainbow Island Cleanse” and you better hold on to your hat because this Body Mind Spirit Cleansing Program is awesome!

Introducing the

Rainbow Island CleanseImagine you are on a cleanse, no wait, a chakra-charging adventure. You know exactly what you need to succeed and have multiple tools at your fingertips. Your mind is relaxed from the perfect affirmation, your body and spirit feel energized from the chakra-specific yoga, mouth watering you are about to dive into as much of your favorite sweet fruit as you desire… 

All you can Eat!

…A week later you’ve done it!

You feel electric, more clear-minded than you have been in years, you feel light and buoyant, everything fits nicer and you actually desire to eat healthier and simpler from here on out. 

This isn’t Fantasy. The Rainbow Island Cleanse is an inspired mono-fruit adventure that offers us the opportunity to really look at our needs, and to find out the areas physically mentally, and energetically that we could really focus on. 

Not sure how to do that? 

We got you covered with a Chakra quiz to pinpoint your strongest and weakest chakras with laser focus. 

Not sure what a Chakra is? 

We lay it all out for you in the simplest and most profound of terms and give you simple and effective exercises to brighten them up. 

The Rainbow Island Cleanse is extremely beneficial for the digestive system, giving it a well-deserved break from the complex meals we normally eat, especially after the holidays. It’s also great for busy people on the go. Fruit is fast, cheap, and easy… It truly is the original fast food. How quickly can you cut and eat a watermelon or peel 10 bananas… dinner is served! You’ll be surprised at how easy it is and how satisfied you’ll be. It saves you time in the kitchen and you gain energy, awareness, clarity, and more to do the things you truly love. 

Did we mention you get to eat all the fruit you desire? 

Chris Banana Commander Kendall, Rainbow Island CleanseIt’s your Detox Plan for a balanced and vibrant 


Some benefits that can be experienced:

lose weight • feel lighter • more energy • clearer mind • physical and emotional detox • more appreciation for simpler foods and how they digest • sharper tastebuds – simple foods will taste better • improved digestion • balanced chakras • learn more about your chakras and how food affects them • higher connection to self and purpose, and strengthened intuition • learn to listen to your body (true hunger, thirst, satiation, etc) • shift in perspective of your relationship with food • eat all that you desire, no calorie counting or restriction • let go of that which does not serve you • experience more happiness, acceptance, and inner peace 

Grab the cleanse and join the private Facebook group by purchasing your copy Here 🙂

The first time we put on the Rainbow Island Cleanse we literally knocked our own socks off. Over 600 people chose to ride the rainbow with us delving deep into their addictions, going to the root rather than glossing over the real source of our troubles with a hyper-focus on food. Digging deep isn’t always easy but it is where we get the most life-changing, spirit-awakening results. Now we typically hold this amazing group cleanse 1-2 times a year! 

Don’t believe me? Listen to a few testimonials. 

“Thank you both for this amazing experience. I feel better than I have in years, the best I’ve felt ever, truly!!”  -Paige

“I’m really glad that you guys decided to incorporate the chakras with this cleanse…I’ve been meditating each day so far and practicing yoga with the intentions placed on each chakra as we move through each day. I think it has been making it easier to do mono cleansing paired with emotional work and balancing of chakras!”  -Mary

“Rainbow Island was a great success!!! This came at a perfect time for me. I did this cleanse to work on my temptations and self-restraint and I’ve always wanted to try banana island but didn’t think I could do it. Being able to go through the colors of the rainbow made it so much easier for me! I truly loved that we incorporated the chakras with this cleanse as well. This also helped ease me through harder cravings and temptations and helped me work on my emotions. I lost 11lbs this week and I feel amazing. So clear-headed and my heart is so open!!!! Everyone around me has noticed a ’difference’ and I was able to share my mono fruit experience with so many people! I am truly grateful to you, Ashley, and Chris!!!  You guys RAWK! I hope that I can come to a retreat of yours someday!!! Thank you again from the whole of my fruity heart!” – Mary

The Rainbow Island Cleanse is now our favorite way to detox. We use it to bring clarity to difficult moments in life, to bring in new seasons, and to help get that “Bathing Suit Body” right before going on a trip. When I need to feel my best, am looking for inspiration a few simple days on Rainbow Island perks me up like freshly watered flowers. When I need to be on point, fast, Rainbow Island is there. 

With Rainbow Island, you can literally become more Alive, Focused, Powerful, Inspired, and at Ease.

A friend of mine was blown away by the fact that you could go through the whole rainbow island program multiple times a year and never do the exact same cleanse. Season by season you can grow with the tools provided gleaming new insights, season by season we find different aspects of self need focus and are given the means to focus on them. Season by season new and exciting textures and flavors are shared with us while our taste buds pop with pleasure and satisfaction. 

Can you imagine what you could do and be if you felt at the top of your game physically mentally and energetically?

This cleanse is about so much more than food. Be inspired to live your life fully, with purpose, passion, and confidence. It’s your divine right and duty to do what brings you the most joy and happiness.

This is the only cleanse program that I promote because it is the only program that really digs to the root, that offers a truly holistic cleanse that Works! (Isn’t that what it’s all about?)

The Buddha Said “The secret to health for both Mind and Body is not to mourn for the past, nor to worry about the future, but to live in the present moment wisely and earnestly.”
Rainbow Island is the “toolkit” you need to light the fuse on conscious present-moment living!

Grab the cleanse and join the private Facebook group by purchasing your copy Here 🙂

Click below for more testimonials and info on the FAQs

Ashley Clark Rainbow Island CleanseFAQ’s

Isn’t that too much sugar?

What’s a mono-meal?

Where will I get my protein?

Is it only fruit?


You may have heard of mono-fruit islands like Banana Island or Watermelon Island and thought, ’I couldn’t eat ONLY watermelon for 7 days.’ The Rainbow Island Cleanse is a mono-fruit cleanse that allows you to choose a different fruit every day as we go through all the colors of the rainbow. As we progress through the colors of the rainbow with fruit to cleanse our body, we move through the chakras as well, providing you with chakra balancing yoga exercises and affirmations each day.

The mind, body, and spirit are all connected, and when we detox, it is happening on all levels. Most cleanse focus on the food/body, while the Rainbow Island Cleanse brings focus and attention to all areas with affirmations and yoga movements to enhance your cleansing experience, mind, body, and chakras.

We have turned this hugely successful group cleanse into an easy-to-use, full eBook program,  encompassing everything you need to know for a successful mono-fruit cleanse including “What is a mono-island cleanse?”, “How it works,” “How to prepare and shop,” “What are chakras?” a chakra quiz, plus a mono-meal recipe guide…you’d be surprised what recipes we can come up with using one ingredient!

Here’s What You’ll Get:

A Chakra Quiz – to determine which chakras need more balancing

A Mono-Meal Guide – Mono-meals don’t have to be boring!

Chakra-specific Yoga Exercise Videos for each day

Shop the Rainbow Guide to buying produce and a sample shopping list

Plenty of examples of fruits for each chakra color

Uplifting Affirmations to increase positive thinking and bring balance to the chakras

Detailed info on each chakra, its functions, and how food affects it. 

Information on how to detox safely and how to reintroduce foods after a cleanse

Full support in our private Facebook Group

Bonus Detox activities

Strengthen your intuition and learn to listen to your body!

This program is available now! Perfect timing for a fresh new start after the holidays. 

Let’s follow through on those new years intentions together.

What are you waiting for? 

Invest in your Health today and get this total Mind, body, and Chakra Cleansing Program

Get your copy of the Rainbow Island Cleanse Rainbow Island Cleanse cover plus full access to the private Facebook Group for


You are Worth it!

You can be connected to your energetic being, in the driver’s seat of your health in a way you never have dreamed of with a road map back to the source if you should ever lose direction. 

Here are a couple of more beautiful reviews 🙂 

“I loved Rainbow Island! I feel more in tune with my body, mind, and spirit. The energy freed up from digesting prior to the cleanse is making it more clear for me to understand what my body needs. I’m definitely going to incorporate more mono meals and continue eating the rainbow! Thanks, Ashley Clark and Chris Kendall for the inspiration, motivation, and knowledge.”  -Melissa

“Wow thanks, Chris for creating a safe space in you’re teachings. Those yoga poses really helped me release some tears! ?”  –Krysta

See for yourself, 

give Rainbow Island a try and you will see how bright you can shine! 

Wishing you much 

and Freshly Squeezed Hugs 

Chris Kendall & Ashley Clark

Author, 101 Frickin Rawsome Recipes

Author, TRA Retreat Treats

Registered Holistic Nutritionist

Raw Food Lifestyle Coach
Award-Winning Raw Food Educator

P.S If you want to start living your passion, and want to feel more focused and connected to your highest self, give Rainbow Island a try!
You are Worth it! :)

You are the Rainbow


As Always

Wishing You Much

PeaceLovenSeasonalFruit ck

Similar Posts

Leave a Reply