My Silliest Rebounder Moves (That Actually Work) Okay I’ll admit it. Some of my favorite rebounder moves look absolutely ridiculous. We’re talking full banana suit energy, zero dignity, maximum joy. But here’s the thing about my silliest rebounder moves, they secretly do incredible things for your body. Your lymphatic system does not care if you…
Happy Valentine’s Day! You know what I REALLY wanted to do tonight? I wanted to bounce. And before your mind goes straight to the gutter (though I won’t judge), I’m talking about the best kind of bouncing you can do for your health: rebounding on my Bellicon rebounder. After over 20 years of living a…
Are you familiar with rebounding? Did you know that NASA has called rebounding the world’s best exercise for humans, period?! Today, I am excited to share this bellicon unboxing video with you! Getting a bellicon rebounder has been a long-held dream of mine; let me tell you a little story. About 6 and a half…