eating disorders

Healing Journey from an Eating Disorder & Self-acceptance with Sachiko
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Healing Journey from an Eating Disorder & Self-acceptance with Sachiko

Honored to share this open-hearted vulnerable conversation with Sachiko going into her challenges, successes, and growth in her healing journey from an eating disorder and self-acceptance   Bring some tissues, Sachi’s sweet soul and challenging experiences shared will touch your heart and help bring light into your life! Sachi’s new tell-all book “I Put Love…

Top Tips for Emotional Eating with Prof. Rozalind Graham
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Top Tips for Emotional Eating with Prof. Rozalind Graham

Today’s video is one that can help anyone on any diet, an issue that I believe is a relevant part of everyone’s life. Top Tips for Emotional Eating! Are you sick of the YoYo, of feeling compulsive with poor food choices? Join my friend Professor Rozalind Graham and me as we delve into this topic…