Raw Food Controversies: Water, Calories, Fasting and More with Lena Wild edibles, sprouts, organic produce, body efficiency, fasting, seaweeds, and whether athletes can thrive raw Lena from @lena_lalune_ put me through one of the most enjoyable raw food controversies sessions of the entire bundle window. No softballs. Wild edibles, sprouts, organic versus conventional, body efficiency…
Fermented Foods Truth: An Eye-Opening Interview with Dr. Tim Trader I’m super excited to share an eye-opening conversation that is surrounded by a lot of myths, strong feelings, and history. Today we’re tackling the fermented foods truth, a topic that’s going to challenge everything the wellness industry has been selling you about probiotics, sauerkraut, kimchi,…
Unveiling The Truth About Mucoid Plaque: A Conversation with Raw Chef Yin In a recent live conversation on IG with @RawChefYin, we delved into one of the most intriguing and debated topics in the health and wellness community: Mucoid Plaque. This concept, often discussed as a buildup of hardened waste in the digestive tract, has…
Raw Vegan Myths Debunked: Interview with Ronnie Smith on Common Misconceptions I had an insightful conversation with Ronnie Smith, also known as Fruity Ronster, about his book “Raw Vegan Myths DEBUNKED,” which addresses common raw food misconceptions and the most significant misinformation circulating in the community. Ronnie is the creator of UK Fruitfest, which ran…