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Fruit and Triglycerides, Fatty Liver and Diabetes with Dr Rick Dina
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Fruit and Triglycerides, Fatty Liver and Diabetes with Dr Rick Dina

Let’s face it, there is a lot of poor info and misinformation out there regarding fruit and nutrition. To help clear some of this up 35+ year raw foodiest and educator Dr. Rick Dina and I go into some common misconceptions about fruit, namely fruit and triglycerides, fatty liver, and diabetes. Learn a TON more…

30 Years Raw with Sherylea of The Holistic Healer Podcast

30 Years Raw with Sherylea of The Holistic Healer Podcast

Blessed to share this amazing interview that I did with Sherylea Hurst of the Holistic Healer Podcast. In this interview go into her nearly 30 years of experience with the raw vegan lifestyle, we dive into her challenges with body image and self-identity as a fitness and bodybuilding competitor, as well as her biggest tips…

Spirituality, Intuitive Eating & Transition with​⁠ @Expand.Love ​

Spirituality, Intuitive Eating & Transition with​⁠ @Expand.Love ​

Blessed by this inspired connection with Kartika @expand.love flowing into key aspects of my raw food journey, including: spirituality, transition, intuitive eating, simple raw foods vs fancier dishes, and much more! Honored by Kartika’s bright light and the expansive love she pours out, thank you @expand.love for the opportunity to shine n reflect that back…