So so blessed to flow with my two friends Ryan Lum and Anji Bee from Happy Healthy Vegan while at the LA Frickin Fruitluck!! We skated a bit and talked about the relationship between a clean high carb vegan diet and one’s emotional & spiritual well being.
I just Love Ryan n Anji, feel they have great videos, have talked with them for a good while on the internet n was so stoked to meet them at the Woodstock Fruit Festival last year. Looking forward to hanging again this year at the 2014 Woodstock Fruit Festival (register today to join us!!)
Does following an 80/10/10 style vegan diet help our inner game, or might it make things more difficult by letting our true emotions rise to the surface? Peep the video for our thoughts as to the importance of yoga to diet and inner game.
Also given that I LOVE skateboarding and that we were in Dogtown, the spiritual home of modern skateboarding, we share some skateboard moves after enjoying a beautiful sunny February afternoon with friends attending a fruitluck meet up in Santa Monica. Weeeeeee!
Wishing you much