Just wanted to share some holiday cheer with you!  I’m back home after spending time down in Mexico for my retreat there – which was a HUGE success.  Now, I’m super stoked about spending time with my family and sweet girlfriend, Miss Naturally Ashley.

I’m takin’ us back today to the warm sunny summer days of the Woodstock Fruit Festival.  I snagged this sweet interview with John Kohler.  John shares his tips and tricks for growing your own food.  This is such an easy but really great and important topic and John shares his views on just how easy it can be.

John has been doing this for over 18 years now!  Needing to save his own health he turned to raw foods and growing his own food.  You can get even more info from John on his website – okraw.com, growingyourgreens.com and discountjuicers.com

Check it out!

As I said, I’m so happy to be back home chilling with friends and family, because it won’t be long and I’ll be off on another adventure.  My next retreats are coming up this spring in Costa Rica.  The first is in March 8th – 15th.  This is the Costa Rica Adventure retreat which will include yoga, raw food, skateboarding, surfing, hiking and more.  The next retreat is the Costa Rica Culinary Skills Retreat and will be April 5th – 13th.  This retreat focuses more on all aspects of Raw Food and the Raw Food Diet.  Hope to see you there!!

Wishing you much

PeaceLovenSeasonalFruit ck