Back pain, especially lower back pain, is a literal pain in the back… Seriously though, it’s something that 80% of people are estimated to have issues at one time or another. While there can be many causes (injury, posture, poor mechanics, etc), lower back pain is often a result of muscular imbalances, inflammation, and can…
Merging the power of yoga with dental hygiene for the ultimate tooth brushing exercise! It can be very powerful to bring two habits together as it brings twice the likely hood you will do one or both, especially when they each make the other more practical and of longer duration / better quality. This is…
Enjoy this Kendalini’s Quickie Yoga Class from the Raw Living Expo in Los Angles 2014. Kendalini Yoga is Chris Kendall’s Style of Yoga based off of Kundalini Yoga, Tibetan Rights, Martial arts, Calisthenics, and Jackass-ish Tom Foolery.. Set up your computer, tablet, phone or even cast this to you tv then join us for a…
After riding a peaceful, harmonic wave of bliss, the Great Kendalini has joined us again to answer some of the many questions that you have asked Chris. Since the Banana Commander is super busy creating new delicious recipes and recording awesome videos for your enjoyment, the Great Kendalini will do his best to answer these…
As I am super busy editing videos, putting the final touches on the TRA Retreat Treats book, doing consults and working on a couple of other projects I’ve asked the Great Kendalini to fill in for me today. He’s here to answer your questions – any and all!! Got a question for the Great Kendalini?…
I want to share with you another awesome video from back in the days of Woodstock Fruit Festival 2012. Enjoy a Beginner / Intermediate Kendalini Yoga Class I put on at the Woodstock Fruit festival. One of 5 Different Classes I offered this one a Mix between Kundalini, Hatha, Power Yoga, Tibetan Rights and Tom…
So excited to offer Yoga Classes 🙂 Here, There, Anywhere, By Donation Always! For years I have wanted to take teacher training to offer myself as a teach and deepen my already 12 year home practice. While in Costa Rica last month the scheduled Yoga teacher couldn’t make a class, so I stood in as…