vegan muscle

How To Build Muscle as a Raw Vegan with Chris Kendall of The Raw Advantage
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How To Build Muscle as a Raw Vegan with Chris Kendall of The Raw Advantage

ByChris Kendall

Excited to share this fun Q&A that Dillon Olias invited me on to his channel for, going into How to Build Muscle as a Raw Vegan and learn to Thrive! We talk about the benefits and challenges of the calorie model, is supplementing b12 is necessary, how to build muscle as a raw vegan, the…

Raw Vegan Powerlifting at 70 on 80/10/10 with Dr. Graham
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Raw Vegan Powerlifting at 70 on 80/10/10 with Dr. Graham

ByChris Kendall

Join Dr. Douglas Graham and me on the road as he shows his raw vegan powerlifting skills while qualifying for the British Powerlifting Nationals in the 70 and over category! In early Nov Dr. Doug Graham and I headed to a powerlifting event so that he could qualify for the British Powerlifting Nationals. Basically, it’s…