When I was little I used to love “Eat-More” bars?
I hope you enjoy this simple raw vegan version I created, its really similar, healthy and delicious?
PS Enjoy this Recipe and 30+ others FREE in “Super Sweet Treats” as well as my “10 Sure Shot Ways to Drastically Improve your Health” ebook
and the TRA Retreat Treats Medetaranian Night Excerpt when you sign up to my mailing list!
To the Recipe!
Treat-more Bars ( 1100 calories)
?Dates (.75 lb – 345 g)
?Hulled hemp hearts (4 tbsp / 40 g)
Simply pit the dates and process (using a food processor), blend or mash into a semi smooth consistency, slowly roll and mash in the hulled hemp hearts?
Form into bars on wax paper??
You can eat them as is and or refrigerate / freeze for a firmer texture!
Ridiculously delicious and filling, great with celery or as a travel food?
I really love making this recipe with Halawi dates, they are so chewy and delicious, slightly Carmel flavoured, well worth trying❤️
One of the best spots to get them is 7hotdates.com, very high quality fresh organic dates for a really great price?
Use Medjool or Khadrawi if you cant find Halawi?
You can also always substitute mulberries for the hemp if you want to avoid the fat — sweet combo, I find a small mix like this on occasion isn’t a big deal but this isn’t a every day recipe??
For more info on the Fat Sweet Combo
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Wishing you much