What exactly is the 80/10/10 diet?! In this interview with Dr. Douglas Graham, we go into some common misconceptions about the 80/10/10 diet and bring clarity to the low-fat raw food diet he popularized. In 2006 Dr. Douglas Graham released “The 80/10/10 diet”, a book widely considered to be the best book on raw food…
While at the First Annual UK Fruit Festival Dr Douglas Graham shows Grant Campbell and I the Strong Man Workout called Fingles Fingers! Try at your own risk but know Fingle Never Gives up!! It may look like a piece of cake, just flipping some logs around, but this was one SERIOUS workout. I try…
After a fun Exercise class with Dr Douglas Graham while at the UK Fruit Festival I got a chance to sit down with Doug and Talk about his best tip to make exercise fun. We then go on to talk about all the amazing Fruit Festivals and events going on around the world, celebrating and…
Nearly a year ago I went to Dr Douglas Grahams “Yoga Health and Fitness Week” in Sedro Woolley Washington!! I had such a amazing time, meeting and making friends, some new some old, creating strong family feeling bonds, learning a ton about proper athletic training and recovery through theory, application and observation. I really cant Recommend…
Nearly a year ago I went to Dr Douglas Grahams 80/10/10 rv Simply Delicious Culinary Skills week in Sedro Woolley Washington!! I had such a amazing time, meeting friends some new some old, forming strong family feeling bonds, learning a ton, Hope you love love love it! Between the amazingly informative fun and funny Lectures…
I Can not express how blessed I feel to have gotten the opportunity to Interview the father of the 80/10/10 diet Dr. Douglas Graham and in turn share it with you 🙂 Dr. Graham has by far been one of the most influential people in my entire life, easily the most influential in terms of…
Better than ever
