80/10/10 diet

Low Fat Raw vs No Fat Raw with Jesse Bogdanovich of TheWholeLifestyle.com
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Low Fat Raw vs No Fat Raw with Jesse Bogdanovich of TheWholeLifestyle.com

While at the 2019 UK Fruitfest my good friend Jesse Bogdanovich and I connect on the hot topic of how much fat is ideal and go into the line of thought; if low fat is great, is no overt fat (nuts and seeds) even better? Ding ding ding, in this corner we have Low Fat…

Common Misconceptions about The 80/10/10 Diet with Dr. Douglas Graham
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Common Misconceptions about The 80/10/10 Diet with Dr. Douglas Graham

What exactly is the 80/10/10 diet?! In this interview with Dr. Douglas Graham, we go into some common misconceptions about the 80/10/10 diet and bring clarity to the low-fat raw food diet he popularized. In 2006 Dr. Douglas Graham released “The 80/10/10 diet”, a book widely considered to be the best book on raw food…

The Great Kendalini Returns to Answer Your Questions

After riding a peaceful, harmonic wave of bliss, the Great Kendalini has joined us again to answer some of the many questions that you have asked Chris.  Since the Banana Commander is super busy creating new delicious recipes and recording awesome videos for your enjoyment, the Great Kendalini will do his best to answer these…