Happy Valentine’s Day! Today I want to talk about something most people avoid: how staying hard and juicy is directly connected to what you eat. And I mean hard and juicy in EVERY sense, your energy, your stamina, your vitality, your circulation, and yes, your ability to perform at your peak in all areas of…
I have heard so many people say, why eat iceberg lettuce, it’s basically just water, or why eat iceberg lettuce there is barely any nutrition in it.. Is this True? I dug into the facts on this and have come to be a raw food crusader In Defence of Iceberg Lettuce! This video and post…
As a long-term Low Fat Raw Vegan and Registered Holistic Nutritionist, I feel blessed to share a long overdue video giving an Introduction to the Benefits of Raw Food Nutrition as well as a bit of my personal story, services, and recommendations for further education! I hope you LOVE the video and learn a ton…
Can a Vegan Diet be Unhealthy? If so why, and are all vegan diets unhealthy? In this video Dr Rick, thirty two + years vegan, and I fifteen and a half + years vegan, go into this hot topic with both personal and clinical experience. Dr. Rick Dina, D.C. became interested in nutrition in 1986 and has…
Healing on a Raw Vegan Diet: 6 Weeks Update A personal update from the hospital six weeks after our motorcycle accident, with some exciting milestones, a remarkable recovery story, and what healing on a raw vegan diet actually looks like in practice. Six weeks after our motorcycle accident Kamilla and I are back with an…