smoothies

My Favorite Green Smoothie, That isn’t Green!?
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My Favorite Green Smoothie, That isn’t Green!?

Everyone has heard that green smoothies can be healthful, but some people are simply afraid they won’t taste good or are turned off by the color green! To help you with all of those possible roadblocks I hope you enjoy my new favorite green smoothie recipe that isn’t green! I just love green smoothies, they…

How to Use Aloe Vera & Soothing Smoothie Recipe w/ Brian Calvi from Farm of Life Costa Rica

How to Use Aloe Vera & Soothing Smoothie Recipe w/ Brian Calvi from Farm of Life Costa Rica

I just wrapped up my latest Raw Food n Yoga Retreat and today I want to share this soothing smoothie recipe with you!  Brian Calvi of The Farm of Life shows how to clean aloe vera, shares its many benefits and makes a smoothie recipe that’s delicious and soothing for the digestive tract! This smoothie…

Cinnamon Heart Delight & “Love” the Master Link to Health!
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Cinnamon Heart Delight & “Love” the Master Link to Health!

Love, “Is all you Need” as the Beatles said.. Well I would add some Peace n Seasonal Fruit too ahah. But really, Love is the Master Link to Health Happiness and connection to self and all life around us. Sharing some of my Perspective on holidays and Love, gratitude for you and the love and…