I want to share with you another awesome video from back in the days of Woodstock Fruit Festival 2012. Enjoy a Beginner / Intermediate Kendalini Yoga Class I put on at the Woodstock Fruit festival. One of 5 Different Classes I offered this one a Mix between Kundalini, Hatha, Power Yoga, Tibetan Rights and Tom…
This is one of the most awesome smoothie recipes ever, but it’s not so simple… I call it the “Simplest, Most Difficult Smoothie Ever!!!”. It’s the simplest because there is only ONE ingredient. That’s right – JUST ONE ingredient… doesn’t get any easier than that…and the one ingredient is LONGAN I LOVE longan –…
Well it has happened, I’ve let myself get run down, stretched too thin and my body is letting me know – for sure. For the first time in over 14 years the Banana Commander has gotten sick 🙁 RUH-ROH!!! Yeah, I started this morning with orange fur on my tongue, green bumps on my…
I’m down to my last few days at Finca de Vida in beautiful Costa Rica. I have had such an amazing time – my awesome friends Brian and Jody Calvi are such awesome hosts! As you may or may not have heard, I have had some major technical difficulties lately. I have been in the…
The time is quickly approaching, it’ll be here before you know it, look out here it comes!!!!…. What’s that? Oh yeah baby!!! The 2013 Woodstock Fruit Festival!!! Sign ups are already happening! Over 400 people are already signed up and space is filling quickly, use my code “banana” to get $100 off!! I’m doing a…
My final days in Hawaii 🙁 Sad…. I took my cast off and resized my splint so I can wear that at night. It’s great to get some range of motion back in my wrist. Massaged it a bit to get the stagnant fluids out and get things moving again. I stopped at the SPACE…
I’m coming at you today with Hawaiian video #5!! I started out the day at…. can you guess??? Oh yeah! The FARMER’S MARKET! Got me some yummy yummy persimmon and rambutan. Then it’s off to the tide pools where I gobble up some awesomely delicious sea purslane. This stuff seriously tastes like olives, kind of…
I have a little blast from the past here… this video I made almost a year and a half ago and then decided to tuck it away. I was hesitant to post it – a little shy about it (I know! Me! Shy! – lol) But I can’t contain it any longer! I thought about…
BlessingsSo I’m still in Hawaii, still rockin’ the farmers markets, soaking up the sun, gettin’ my skate on….all is mellow when *POP* *CRACK* Awww man, I mess up my wrist – big time! I started out at the med center, they were pretty sure I had fractured it so I headed to the hospital to…
Woooo-oooohhh – One of my dreams has come true!! I’m excited to share this little video – I came back from the 80/10/10 community, back to Hilo and decided to climb the banyan tree you saw in my earlier video here. After considering my other options for lodging for the night I decided nothing could…
