True Hunger; What is Hunger? A question you can get a dozen different answers for and is most often said to be an unpleasant or even painful experience. Most people in the first world have likely never really experienced true hunger, or at the least, most people do not really understand what hunger is and…
With so many different types of cleanses and detox programs out there it is really hard to determine which is worth your time. From the Master Cleanse to juice cleanses to liver and gallbladder flushes, colonic’s and enemas what is helpful and what may be harmful? In today’s post I share the different ways cleanses…
Back pain especially lower back pain is a literal pain in the back side… Seriously though its something that 80% of people are estimated to have issues at one time or another. While there can be many causes (injury, posture, poor mechanics etc) lower back pain is often a result of muscular imbalances, inflammation and…
Wonder what the ultimate oral hygiene plan is to keep/make your teeth white and bright and your gums healthy and full? Little known by many, your tooth and gum health play a huge role in your overall health for a variety of reasons! Check this video for a solid plan sharing the steps, tools, and…
Merging the power of yoga with dental hygiene for the ultimate tooth brushing exercise! It can be very powerful to bring two habits together as it brings twice the likely hood you will do one or both, especially when they each make the other more practical and of longer duration / better quality. This is…
What was once a super secret recipe only shared at my Raw Food n Yoga Surf Adventure retreats is now ready for you to enjoy! Learn how to make the Best Raw Cinnamon Bun Recipe while being wildly entertained by Jake! I must say that they taste and feel like the real deal! Now before…
Take a Break! While we all know that taking a break from time to time is beneficial for health most people feel its a luxury they simply can not afford. Todays fast paced world breeds a society that reveres overexertion and stimulants, almost puts bravado on wearing ourselves thin… After making a video every week…
Wonder how to be successful on a high fruit raw food diet? To learn a ton on this topic check out this interview that Ka Sundance did with me in 2012! I really hope you enjoy the interview a ton, I feel a lot of good questions were asked, thanks Ka, and that I did…
Parasite cleanses, the best tooth care / oral hygiene plan, the Wim Hoff / Iceman breathing exercises, personal questions about my root chakra taint tattoo and more on todays in depth interview / podcast!! Are you ready for it? Delving deep into some profound and controversial topics on the BioCharisma podcast with Christopher Gardner, enjoy…
If you haven’t heard of Dr. David Klein and Vibrance Magazine I am not sure where you have been hiding. Vibrance Magazine is the longest running highest quality Holistic Health magazine out there focusing on sharing the science of health, aka, Natural Hygiene with a strong emphasis on the Raw Food Lifestyle! Headed by 25…
