Author: Chris Kendall

Blood Work Results n Charlize 2nd bday madness!
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Blood Work Results n Charlize 2nd bday madness!

Today I got the results from my full physical including blood work results, my Doctor was Skeptical, Check out the Results plus my niece Charlize’s 2nd bday, and some fun exercises dancing with her 🙂 Hope you enjoy it! Jumping right into the Blood Work Results This is my 6th year on the path as…

Quick and Easy Fitness Tips Plus Sweet n Salty Celery Slaw :)
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Quick and Easy Fitness Tips Plus Sweet n Salty Celery Slaw :)

I’m really excited to bring you this video blog! My niece Charlize makes her big debut, we got some fitness tips, a simple exercise routine and last but not least one of my favorite recipes from my new recipe eBook, “101 Frickin’ Rawsome Recipes“ available by donation on my shop page 🙂 Hope you enjoy…

Succeeding socially with the Raw Lifestyle

Todays topic, succeeding socially raw, can be a doozy for the unprepared. Often within the first months to years of being raw or striving to be raw, people feel out of place eating out, at gatherings, parties, with family, or simply feel alone with their food choices. While your going through changes during transition, still…