Did you know that Mushrooms are a vegan source of Vitamin D, or rather that you can “make” Vitamin D Mushrooms?☀️ I’ve been shouting about this for a decade, specifically the point that you can “charge” mushrooms under a UVB light, or the sun, effectively boosting the D content by 600+% making them vitamin D…
Learn how minimalist footwear changed both my and Ryan from HighCarbRegenerators Life with this Xero Shoes Testimonial & Review! HUGE Announcement! *** Get 20% off the new Xero Spring 2023 Lineup plus Enter to win $100 off Xero shoes until March 14th here*** *As a disclaimer, both Ryan and I are Xero affiliates and came…
Do you want to know the Number 1 Tip For Healthy Weight Loss? What the best way to not only lose body weight in a healthy way but to maintain an athletic healthy body mass index for the long term as a lifestyle? I can tell you, it’s not about endless workouts… It’s not about…
The Secret to Eating More Sweet Fruit✨🙌🏼 Over the years I have heard some people say that they have a hard time eating enough fruit, and sweet fruit in particular to meet their caloric needs. Getting enough calories on a low-fat fruit-based raw food diet can be hard for people at first and in fact,…
Do you know what the Highest Calorie Health Food is? This commonly touted “health” food has the highest calories per gram of any food on the planet while conversely having among the lowest nutrient density per calorie of any food😓 It’s also implicated with temporary insulin resistance, elevated insulin needs as well as weight gain🤯…
Video 5 of 7 Diving into reasons people say they can not succeed on an 80/10/10 diet, This time “Raw Vegan Goes Against My Culture” with the author himself, Dr. Douglas Graham of FoodnSport.com PARTIAL TRANSCRIPT OF “Raw Vegan Goes Against My Culture” WATCH THE WHOLE VIDEO FOR MORE! Dr. Graham: In our society, it’s…
Video 4 of 7 Diving into reasons people say they can not succeed on an 80/10/10 diet, This time “Is it TOO Expensive to Be Raw Vegan?” with the author himself, Dr. Douglas Graham of FoodnSport.com As a disclaimer, this video is coming from the perspective of comparing the costs of a raw vegan diet…
Video 3 of 7 Diving into reasons people say they can not succeed on an 80/10/10 diet, This time “Its Too Cold to be Raw Vegan Where I Live” with the author himself, Dr. Douglas Graham of FoodnSport.com Partial Transcript of “Its Too Cold to be Raw Vegan Where I Live”, Watch the Whole Video…
Video 2 of 7 Diving into reasons people say they can not succeed on an 80/10/10 diet, This time “Overcoming Social Challenges as a Raw Vegan” with the author himself, Dr. Douglas Graham of FoodnSport.com Partial Transcript, Watch the Whole Video for More! I think that succeeding socially is challenging for some people succeeding socially…
Video 1 of 7 Diving into reasons people say they can not succeed on an 80/10/10 diet, This time “I get too thin on a Raw Diet” with the author himself, Dr. Douglas Graham of FoodnSport.com Partial Transcript, Watch the Whole Video for More! We know there are extreme versions of very very thin people…
