Really excited to share this huge huge topic today, one that everyone has had troubles with, everyone has experienced, Drumroll…. Emotional Eating, Binge Eating And Finding Peace and Ease! I myself can say.. “Hello World, I am a Emotional Eater” and really.. growing up in today’s society its easy to see why. I really hope you…
Who Loves East Indian Food? Thought you had to say goodbye when you went raw?! Not SO! Excited to share one of my favorite Raw Vegan East Indian recipes, “Sag Veganeer” as a freebie from my “TRA Retreat Treats; Low Fat Raw Gourmet Recipes” Enjoy the Video and the Freebie Recipe of Sag Veganeer, a…
I’m excited take you back to post Woodstock Fruit Festival 2012 TRA trip to Windsor CT to do a talk at Raw Food Central I feel Blessed to share time with Curtis and his son Windsor Griffing, so much gratitude for the opportunity to enjoy their awesome Raw Food Education Center as well as connect…
Ever had a tough time going to a Restaurant as a raw vegan? So, I’m sure this has been an issue for most all of you at one point or another… You’re out with friends and/or family, and they don’t follow a raw food diet. Does that mean you can’t go out and enjoy a…
Here’s a question for ya…. When’s the last time you laughed so hard your cheeks hurt, you had tears running down your face (and between you and me you might have peed, just a bit)? 🙂 This post is about one thing FUN!! Life is way too short to take yourself too seriously! Did you know…
As I am super busy editing videos, putting the final touches on the TRA Retreat Treats book, doing consults and working on a couple of other projects I’ve asked the Great Kendalini to fill in for me today. He’s here to answer your questions – any and all!! Got a question for the Great Kendalini?…
Oh a fun and current video sharing last weekends Free Yoga in the Park. Every Sunday at 10am in Rotary park there’s free yoga put on by One Yoga and The Better Good. Last week it was a bit rainy and dreary but my super cute ball of sunshine Charlie and some super relaxing yoga made…
Time for another TIME WARP!! We’re flashing back to the 2012 Woodstock Fruit Festival. Check out the crazy antics – this vid is LOADED with tomatoes, street skating, NYC scaffolding gymnastics, durian, me locked in the trunk of a car – what? oh yea! and more durian – haha! Get a load of the insanity!…
I have a little blast from the past here… this video I made almost a year and a half ago and then decided to tuck it away. I was hesitant to post it – a little shy about it (I know! Me! Shy! – lol) But I can’t contain it any longer! I thought about…
BlessingsSo I’m still in Hawaii, still rockin’ the farmers markets, soaking up the sun, gettin’ my skate on….all is mellow when *POP* *CRACK* Awww man, I mess up my wrist – big time! I started out at the med center, they were pretty sure I had fractured it so I headed to the hospital to…
Better than ever
