If you are looking for a quick and easy recipe that is sure to satisfy, check out this sweet n savoury high-energy fruit soup recipe?
I absolutely love fruit soup!
They are so simple to make, they get you to slow down a bit since you need to chew, and partially due to that are more filling and satiating than a regular smoothie. I have many fruit soup variations in my 101 and 50 more frickin rawsome recipes and usually eat them as a pre-dinner recipe such as in my seasonal meal plans. Most of the time I make them with acid and sub-acid fruits, such as in my Favourite Fruit Soup Recipe Here, but what makes this version unique is that it’s primarily sweet fruit and thus more calorically dense!
High Energy Sweet & Savoury Fruit Soup Recipe
?Grapes – 1 kg / 2.2 lbs
?10 Bananas – 1 kg / 2.2 lb
?Barley Grass Juice Powder – 1-2 tbsp
Optional: ?Ashwagandha 2 tsp
1. Peel and then blend the bananas with the Barley Grass Juice Powder, or fresh greens of your choice, and the optional ashwagandha powder, add to a big bowl
2. De-stem the grapes and add them to a big bowl with the “broth”
3. Eat with a spoon and a smile!?
This simple fruit soup recipe is seriously so filling, delicious and jam-packed with sweet n savoury flavours to help you smash cravings on a high-energy day??
If you haven’t checked out barley grass juice powder before you can learn more in my video about it here!
Get my fave brand for a crazy deal here, I absolutely love it n hope you do too??
Wishing You Much