Are you looking for motivation, inspiration and tips on cultivating emotional awareness and making more healthful food choices? I was blessed to be interviewed by my friend Victor on these topics. It was an honor to be able to share my views on the importance of food in human emotional and physical development, what inspires…
Enjoy the final day of week one at The Woodstock Fruit festival in banana commander vision! Tidbits, behind the scenes, and more, feel like you were there! Have you ever tried a Monstera Deliciosa (also known as the fruit salad plant)? Check it out as get to taste this treat and Ashley tries it for the…
Excited to share this fun Interview dubbed “Chris Kendall Exclusive: How to Achieve PEAK FITNESS with Raw Foods” I did with my Friend Jon Kozak aka Double Organic, Thanks Brother! Hope you really enjoy it n find Much Benefit! P.s peep below for a epic flow! Jon also has a amazing raw recipe book out…
¡Feliz de compartir el Día 5 en el Woodstock Fruit Festival 2014! Con jugo de naranja ilimitado, un desayuno rápido, el siempre inspirador Ted Carr compartiendo su nueva aplicación de recetas crudas, el nuevo libro de recetas de John Kozak, también conocido como Double Organic, My Yoga Class, Robert Lockhart sobre el ayuno seco, Douglas…
First off, Stoked to share day three of the 2014 of The Woodstock Fruit Festival!! Blessed by a intro by Naturally Ashley, Sharing a Raw Power Yoga Class, some Lake time, a Rawsome Food Demo, dinner, Flash Mob to sing Dr Sam Happy Bday and More Then, enjoy day 4 of the 2014 Woodstock Fruit Festival!…
Banana commander vision peek at days one and two at the Woodstock Fruit festival! Sharing epic fun, meeting people seeing the grounds the first dinner opening ceremony and a fire, not to mention some behind the scenes madness! Woodstock is such an amazing place and space and time. Its filled with such such awesome people,…
Check out this sweet little video of yours truly, along with Doug and the crew, doing some SERIOUS lifting!!! I really truly try to hold my own against these guys but they make it look easy! Dead lifts, squats and bench presses all like they are taking an afternoon stroll!! Doug smashes it and can…
Rewind to my days n times in London! I had such an awesome time checking out some skate parks and hanging out with sweet Katie Hayward. She shows me around London and where to find the cheapest, best organic produce. Newington Green is a great little gem of a place. The grocer there will sell…
While at the Raw Living Expo I got the chance to interview raw vegan triathlete and coach Ted Carr Ted shares some of his story, what his passion is as well as his top tips for making excellent health and fitness goals! Our friend Evan Rock of FruitZen also connects n shares some sweetness! Connect…
Enjoy UK’s First Fruit Festival via Banana Commander Vision!! This Festival took place June 25th – 29th at Duval Priory near Devon, England. So much to mention, Grant the Raw Aussie Athlete Campbell doing running classes and talks, Anne Osborn doing great talks, Dr Douglas Graham doing Talks Fitness classes and Food Demos, Rosalind Graham…
I was blessed to catch up and talk with Long term Raw Vegan author / speaker Karen Ranzi at The Raw Living Expo. I am filled with excitement for Karen’s new “Raw Vegan Recipe fun for Families” book, of which I have a few recipes in!! We also talked a little about her other book, the ever popular “Creating Healthy…
While at the First Annual UK Fruit Festival Dr Douglas Graham shows Grant Campbell and I the Strong Man Workout called Fingles Fingers! Try at your own risk but know Fingle Never Gives up!! It may look like a piece of cake, just flipping some logs around, but this was one SERIOUS workout. I try…
I hope you enjoy this quick wild edible tour from the grass in the Palace gardens in Prague. I was so Blessed by Tereza’s help and sharing and guiding! These are edibles you can find all over, even in your own back yard! It’s amazing how nature provides all the wonderful things we need, we…
Enjoy this Kendalini’s Quickie Yoga Class from the Raw Living Expo in Los Angles 2014. Kendalini Yoga is Chris Kendall’s Style of Yoga based off of Kundalini Yoga, Tibetan Rights, Martial arts, Calisthenics, and Jackass-ish Tom Foolery.. Set up your computer, tablet, phone or even cast this to you tv then join us for a…
After a fun Exercise class with Dr Douglas Graham while at the UK Fruit Festival I got a chance to sit down with Doug and Talk about his best tip to make exercise fun. We then go on to talk about all the amazing Fruit Festivals and events going on around the world, celebrating and…
I had such a Blast skating, hanging out and enjoying the sites and sounds in Prague, I even learnt that I am half Czech! In this video I share a bit of it all with you as well as some tips and hook ups to make sure your visit to Prague is amazing as well! …
Naturally Ashley and I took the morning news scene by storm! Check out our segment on CTV Morning News Live!! We made 3 awesome dessert recipes from my “Super Sweet Treats” Ebook, which by the way is available Free by clicking HERE Have you tried any of these recipes yet? Which one is your favorite? If…
I’m so excited to share this awesome little interview with Dr Douglas Graham. We chatted about his thoughts on the high fat/low fat divide among raw foodists. We also spent some time talking about the AMAZING festival that is the Woodstock Fruit Festival, this festival just keeps growing and gaining more and more momentum. We…
A quick visit to Venice Italy brings a epic sun gaze, random exploring and a nice text exchange with Miss Naturally Ashley 🙂 I checked out a sampling of some of the best farmers markets around! Unfortunately, the vendors are really strict about not being able to touch the fruit before you buy it which makes…
While at the Raw Living Expo I caught up with John Kohler and we discussed the role Whole Foods play in a healthy Raw Food Lifestyle. John was sharing some great thoughts and great food – specifically the jujube. If you’ve never had jujube, believe me it is a real treat. It can be eating…