Excited to share that the Xero Shoes New Fall Lineup is 20+% off with 7 new Vegan Styles Until September 5th! In this video I am sharing about the New Xero Nexus Knit minimalist athletic shoe, they are so Frickin comfy and stylish. Learn more, Enter to WIN a $100 Gift Certificate, and grab yours…
Excited to share that the Xero Shoes New Fall Lineup is 20+% off for a limited time with 7 new Vegan Styles! Including the Best Vegan Hiking Shoe the new Scrambler Low minimalist hiking boot that I’m showcasing in this video! Learn more, Enter to WIN a $100 Gift Certificate, and grab yours before the…
Blessed to share this epic conversation with Julia aka @julia__sana going deep into emotional healing with raw foods and yoga as well as the insights we both have had through our yoga practice and application of the raw food lifestyle! Both Julia and I have found massive growth and emotional healing with raw foods…
Join Dr. Douglas Graham and me on the road as he shows his raw vegan powerlifting skills while qualifying for the British Powerlifting Nationals in the 70 and over category! In early Nov Dr. Doug Graham and I headed to a powerlifting event so that he could qualify for the British Powerlifting Nationals. Basically, it’s…
In this video, I share my current optimal and lazy morning routines as well as the inspirations for both! Morning Routines are a dime a dozen and with good reason From my experience, having both a productive and a lazy morning exercise routine can be incredibly valuable. A productive morning routine can help set the…
Join Julia and I as we dive into her health journey as well as the how and why to integrate yoga into your every day life???? To help you with that Julia is sharing her “11 Day Yoga Course” Julia Invite’s you to step into the unknown and learn how to: ?Experience mental clarity and…
Enjoy this Kundalini yoga class to tune in and tune up your chakras / energy body with a mix of breath work, physical postures and focused awareness ?? * Note – the breath of fire should be avoided if pregnant or during menstruation, instead simply use a relaxed breath ? I am Sorry to Say…
Sharing my quick at home workout to stay fit with minimal equipment while I’m not going to the gym Most of us know fitness is a huge part of health, really just as big as our food choices as without some form of movement and exercise we will not create the demand to get in…
My life has changed for the better from the benefits of minimalist footwear and barefoot walking/running and I know so many other people who feel the same. In this video, Grant Campbell aka the Raw Aussie Athlete shares his experience and expertise around the benefits of minimalist footwear, mechanics, and basic technique of running barefoot…
On May 2nd 2019 I went in for surgery to repair a partial umbilical hernia I have had for as long as I can remember but had gotten worse since my motorcycle accident. This video goes into the day of the surgery plus the follow up healing and unveiling of my new belly button! Since…
