Enjoy this Kundalini yoga class to tune in and tune up your chakras / energy body with a mix of breath work, physical postures and focused awareness 🙏🏼 * Note – the breath of fire should be avoided if...
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Sharing my quick at home workout to stay fit with minimal equipment while Iām not going to the gym...
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When I think of super inspiring ultra endurance athletes I think of Grant Campbell aka the Raw...
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On May 2nd 2019 I went in for surgery to repair a partial umbilical hernia I have had for as long...
Read MoreEnjoy this Day in the Life sharing my rehab and tons of tips and tricks for thriving as a long...
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Back pain especially lower back pain is a literal pain in the back side… Seriously though...
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Merging the power of yoga with dental hygiene for the ultimate tooth brushing exercise! It can be...
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Lower back pain and Sciatica are a huge issue for countless people and is something I have had...
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I am so excited to share the ancient practice of Sun Gazing / Sungazing aka Surya Yoga or Sun Yoga...
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If you know anything about me, you know I am all about fun and fitness is certainly no exception...
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We are having such an amazing time during my Raw Food and Yoga Retreat down here in Costa Rica!Ā ...
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A few years ago I took part in a Push-up challenge (the hardest push-up in the world) with Dr...
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Got a Sore Back? As someone with a serious back injury I know how Physically and Emotionally...
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Excited to share this fun Interview dubbed “Chris Kendall Exclusive: How to Achieve PEAK...
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While at the Raw Living Expo I got the chance to interview raw vegan triathlete and coach Ted Carr...
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While at the First Annual UK Fruit Festival Dr Douglas Graham shows Grant Campbell and I the...
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Enjoy this Kendalini’s Quickie Yoga Class from the Raw Living Expo in Los Angles 2014....
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After a fun Exercise class with Dr Douglas Graham while at the UK Fruit Festival I got a chance to...
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Tim Van Orden is a Inspirational fellow to say the least, turning depression and lethargy around...
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So excited to invite you to my TRA Raw Food n Yoga, Skateboard n Surf Adventure Retreat at the...
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Got a quick little video interview to share with you today.Ā Headin’ back again to the...
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Oh a fun and current video sharing last weekends Free Yoga in the Park. Every Sunday at 10am in...
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I want to share with you another awesome video from back in the days of Woodstock Fruit Festival...
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Woooo-oooohhh – One of my dreams has come true!!Ā I’m excited to share this little...
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I have a super special treat to share with you!Ā This video is a FULL Kendalini’s Kundalini...
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Coming at you with my Favorite Ghetto Basement Free Weight WorkoutĀ I enjoyed while at my parents...
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I want to share with you a quick little workout that’s sure to get your heart rate up and...
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HAPPY THANKS GIVINGĀ or rather HAPPY THANKS LIVING! I spent Thanksgiving with a rockin’...
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Nearly a year ago I went to Dr Douglas Grahams “Yoga Health and Fitness Week”Ā in Sedro...
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Just A quick Video Post on Canada Day! Excited to have enjoyed it with such awesome peeps, n now...
Read MoreThis has been on my mind for a awhile, when I got a comment on my last video asking for less talking more music I knew it was time!! So here it is the grand unveiling of a new segment… DANCING WITH FRUIT!!!! More fun to...
Read MoreFlowing as current as can be with this video from past Saturday June 2nd! Enjoy a “Day in the Life of The Banana Commander”! P.S two bonus Recipes!! š Enjoy the Video!! Wow a day in the life, Ive wanted to do one of...
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Wow what a title and you get to decide what I should have used for the title, should have oh my as...
Read MoreSo excited to offer Yoga Classes š Here, There, Anywhere, By Donation Always! For years I have wanted to take teacher training to offer myself as a teach and deepen my already 12 year home practice. While in Costa Rica last...
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Its been a exciting bunch of days in sunny Marina Del Rey California! I am excited to share some...
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I’m really excited to bring you this video blog! My niece Charlize makes her big debut, we...
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Skateboarding has been my biggest and longest running passion, at age 5 its all I wanted to do, at...
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