Why People Fall for Fad Diets: An Eye-Opening Conversation with Lissa @RawFoodRomance I recently had the pleasure of sitting down with my dear friend Lissa from @RawFoodRomance for a thought-provoking conversation about fad diets, extreme health protocols, and the psychology behind diet trends. Our discussion was both enlightening and entertaining, offering insights into why people often fall…
Oh My, it’s time for a long overdue video I have been working on for years! The Mucoid Plaque Myth Debunked: What You Need to Know The world of alternative health is often filled with intriguing concepts, some of which stand the test of time and scientific scrutiny, while others fade away as myths. One…
Happy New Year! Introducing The Pouty Pants Dance: A Lighthearted Approach to Emotional Expression As we step into 2025, it’s important to remember that the New Year can bring a mix of emotions. While some may be celebrating, others might be struggling with feelings of sadness, anxiety, or disappointment. That’s why I want to share…
As autumn paints the world in warm hues, persimmons emerge as a beloved seasonal fruit. Their sweet, honey-like flavor and vibrant orange color make them a favorite among many. However, beneath their delightful exterior lies a potential health risk that every persimmon lover should be aware of… Thus, this Crucial Persimmon Warning! As an avid…
I am once again bouncing with excitement to share a special surprise as well as my latest video 3 More Unexpected Benefits of Rebounding! 🚨Sale ALERT: bellicon’s 10% off Jump into 2025 Sale Starts now!🚨 For a Limited Time, Get 10% off everything at bellicon with the code “SALE-XDA-10” This offer is only until Jan…
Are you ready to kickstart or supercharge your healthy raw vegan or vegan lifestyle? If so, I’ve got something amazing for you that you won’t want to miss. The Plant-Based Bundle is LIVE NOW! This isn’t just any bundle—it’s our biggest and best yet, featuring the most raw vegan content ever offered, over 50+ Raw…
I’m unsure if it’s fair to say I’m on a roll—more like I’m on a bounce with these rebounding videos! Today, we’re jumping into… My Favourite Rebounding Routine Let’s get into my Favourite Rebounding Routine. Something I don’t always advertise is that, besides being a raw food chef and content creator, I’m also a professional…
I gotta say I am bouncing with excitement to share a special surprise as well as my latest video The Top 3 Unexpected Benefits of Rebounding! As you may already know, I’m a huge fan of rebounding, and in this video, I explore some lesser-known advantages that can elevate your health and fitness game. If…
I hope you enjoy this interview with the amazing Lissa @rawfoodromance, where we dove deep into Raw Food in the Winter Made Easy! With over 30 years of combined raw food experience, much of it through the Canadian winters, we’ve got you covered to thrive this season! Now Diving into “Raw Food in the Winter…
Join me as I sit down with the one and only Dr. Douglas Graham, author of the 80/10/10 Diet and so much more, as he shares a fresh perspective on the microbiome that can Transform your Raw Food Journey and Supercharge Your Microbiome. In this video we explore how the principles of 80/10/10 tie into…
Today, I want to share The Four Pillars of Truth The framework I use to determine whether health and dietary advice is factual or just nonsense. Let’s get into it! We are bombarded with information and misinformation. As someone who has studied health and nutrition for almost 25 years, including 20 years as a raw…
In this fun talk, Julia and I discussed the difference between eating with abundance and eating unlimited calories, as some suggest in a High-Carb, Low-Fat Fruit-Based Lifestyle. This was a super fun talk going into various controversial subjects, I hope you enjoy it Thanks so much, Julia, for such good questions about eating with abundance…
Choosing to take a PhD at the same time as having four kids qualifies Zuzana @zuzusrawjourney as being a busy parent, In this video, she shares tips and mindset shifts she has made to create more ease in finding balance with a healthy lifestyle. Thanks so much, Zuzana, for sharing about Finding Balance with a…
Join Zuzana and me as we discuss my experience as a 20-year raw vegan, uncover banana and fruit-eating secrets for insulin function, connecting with nonvegans, our favorite yoga, and so much more! Thanks so much, Zuzana, for having me on your IG, it’s always a pleasure, and I am confident our conversation and tips and…
Dive into deeper layers of healing with Ellen Livingston as we uncover the Origins of Pain and how to Transform it! Thanks so much, Ellen, for sharing your experience, wisdom, and compassion around this important topic: the origins of pain and how to transform it! The world needs it; your unique voice and heart are…
Ramp up your entrepreneurial game with this talk with @RawChefYin as we go into the tools, tips, and insights we have grown with; in Creating a Business around the Raw Vegan Lifestyle I hope you enjoy this talk and that the info we shared helps you streamline your success in sharing this life changing, and…
In this video, Reny, aka @HappyRawReny, and I discuss our experiences, insights, and strategies for busting cravings and emotional eating! Thanks so much to Reny for having me on; check her out on IG @HappyRawReny and YT @HappyRawReny. for more inspiration and all she offers! Be sure to check out the bundle and the IG…
Alright, so I want to make this a quick and easy post Sharing my experience with efudix and why I haven’t been showing my face on social media, especially my Instagram stories, as much recently… You may have noticed that I’m not filming my face and talking as much. That’s because I’m just starting a…
Are you confused about conflicting information around scary Anti-nutrients like Lectins, Oxalate, Agaritine and conventional produce? We Got Your Back with The Truth About Anti-Nutrients In this Live with Raw Chef Yin, we cut through the pseudoscience and marketing hype going instead to what the largest body of scientific evidence and long-term results show regarding…
Learn about my fave minimalist footwear styles as well as about their Biggest Sale of the Year! I am sorry to say that the Xero Shoes BIG HOLIDAY SALE promo period is now over! Stay tuned and be sure to sign up to my mailing list here to be notified first when new bundles come…
