We are having such an amazing time during my Raw Food and Yoga Retreat down here in Costa Rica! Amazing food, great people, beautiful views and terrific weather! Today Brian Calvi of The Farm of Life explains the chakra’s and how to cleanse them with raw food, meditation/prayer and other practices. We shared an amazing…
Come on and join the Banana Commander and Miss Naturally Ashley for a day in the life, Costa Rica Style! Start out the day Costa Rica Style, waking up at the beautiful Diamonte Valley, then we show you around a bit and head to Dominical, an epic little surf town, for an early surf session and…
A few years ago I took part in a Push-up challenge (the hardest push-up in the world) with Dr Douglas Graham for his FoodnSport channel, he wiped the table with me. Back to the same spot for Mango Mania retreat I revisited the challenge after much rehabilitation work for my lower back. Check out how…
On the Farm of Life we discover the amazing Gummy Bear Fruit, a favorite of the Toucan, with the help of our friend Rane Roatta a fellow fruit enthusiast and rare fruit expert!! I had known of this tree for quite some time but had always been told the fruit was for the toucans. Little…
I am feeling so blessed by such an abundance of amazing raw food events this year! In the hopes that we can connect and all grow together I want to extend the sweetness your way! Check out the list below for tons of sweet spots and opportunities! Mango Mania Feb 12 – 19th https://reciprocityfoods.com Ape…
If you’re looking for epic smoothie recipes you have come to the right place! Stoked to share my friend and colleague Don Bennett’s favorite smoothie, and one of mine too btw, “The Don Bennett Special!” You can learn a ton more about Don and get some amazing tips, informational posts, videos, and guidance on raw…
Blessed to share my fruitful times from Amsterdam with you, Thanks to Sabine I had a cozy place to stay and good company, thanks again! Enjoy some skateboarding, touring, the toilets, the red-light district and coffee shops, ohhh what did I do or not do? 🙂 Peep the video to see! ck As Always Wishing…
During an evening meal at this year’s Woodstock Fruit Festival I got Dan “The Life Regenerator” Mcdonald and Dr Robert Lockhart to share the top book picks and authors that have personally inspired them in terms of raw food and hygienic health, spiritual health and Holistic Health in general. Was awesome to connect at the Woodstock…
I was able to catch an amazing interview with Dr Rick Dina of https://RawFoodEducation.com. He shares his clinical and personal experience as a 27 year raw foodist and raw educator working around the subject of water fasting and blood work. Rick started as a raw vegan almost 30 years ago in the spring of 1987. In…
Today I’m sharing highlights from the 2014 Woodstock Fruit Festival Talent Shows. There are some amazing feats, songs, dances, comedy routines and so many other talents that shine during this amateur talent show! Plus, you may have heard it before, but never like this! Catch the showcasing of the “Woodstock” Duet and Remix of “Mr Fruitastic” By Miss Naturally Ashley…
Looking for a cleanse to do in the new year? Get the Rainbow Island Cleanse Today! Naturally Ashley and I have turned our wildly successful group cleanse into a full program ebook! Mono-fruit cleanses are our favorite way to detox. You get to eat all the fruit you care for, while giving your digestive system…
FAQ’s What’s a mono-meal? Where will I get my protein? Isn’t that too much sugar? Is it only fruit? Testimonials What are mono-meals? Mono meals are simply meals that consist of one ingredient. If your look to nature, you will find this is the natural way most animals eat, one ingredient at a time. I…
Beyond blessed to be a Part of the first Ever Woodstock Wedding, to witness the joining of Raini and Anna in holy matrimony! Such a beautiful couple, beautiful day, beautiful location!! Come enjoy the beautiful ceremony and times with us! It was such an honor to be present at this event. A true blessing,…
Are you looking for motivation, inspiration and tips on cultivating emotional awareness and making more healthful food choices? I was blessed to be interviewed by my friend Victor on these topics. It was an honor to be able to share my views on the importance of food in human emotional and physical development, what inspires…
Enjoy the final day of week one at The Woodstock Fruit festival in banana commander vision! Tidbits, behind the scenes, and more, feel like you were there! Have you ever tried a Monstera Deliciosa (also known as the fruit salad plant)? Check it out as get to taste this treat and Ashley tries it for the…
Excited to share this fun Interview dubbed “Chris Kendall Exclusive: How to Achieve PEAK FITNESS with Raw Foods” I did with my Friend Jon Kozak aka Double Organic, Thanks Brother! Hope you really enjoy it n find Much Benefit! P.s peep below for a epic flow! Jon also has a amazing raw recipe book out…
¡Feliz de compartir el Día 5 en el Woodstock Fruit Festival 2014! Con jugo de naranja ilimitado, un desayuno rápido, el siempre inspirador Ted Carr compartiendo su nueva aplicación de recetas crudas, el nuevo libro de recetas de John Kozak, también conocido como Double Organic, My Yoga Class, Robert Lockhart sobre el ayuno seco, Douglas…
First off, Stoked to share day three of the 2014 of The Woodstock Fruit Festival!! Blessed by a intro by Naturally Ashley, Sharing a Raw Power Yoga Class, some Lake time, a Rawsome Food Demo, dinner, Flash Mob to sing Dr Sam Happy Bday and More Then, enjoy day 4 of the 2014 Woodstock Fruit Festival!…
Banana commander vision peek at days one and two at the Woodstock Fruit festival! Sharing epic fun, meeting people seeing the grounds the first dinner opening ceremony and a fire, not to mention some behind the scenes madness! Woodstock is such an amazing place and space and time. Its filled with such such awesome people,…
Check out this sweet little video of yours truly, along with Doug and the crew, doing some SERIOUS lifting!!! I really truly try to hold my own against these guys but they make it look easy! Dead lifts, squats and bench presses all like they are taking an afternoon stroll!! Doug smashes it and can…