raw food retreat

Raw Food Yoga Virtual Retreat March 20 – 21st!

Raw Food Yoga Virtual Retreat March 20 – 21st!

Excited to share our live video from Thursday as Karen Ranzi, Melissa Maris and Helene Greenburg talk about the upcoming Raw Food Yoga Retreat on March 20 – 21st! Join us Live for my unreleased Raw Vegan Lasagna food demo, 2 Yoga Classes, as well as some inspiring talks on the upcoming Virtual Raw Food…

Learn to Surf in Costa Rica | Raw Food Yoga n Surf Adventure Retreat!
|

Learn to Surf in Costa Rica | Raw Food Yoga n Surf Adventure Retreat!

Blessed to share some of the Surfing Fun from my 2018 Retreat in Costa Rica! Learn more about my next yearly Raw Food n Yoga Surf Adventure Retreat Feb 28th – March 7th 2020 Here!  I Simply LOVE Costa Rica! Not only does Costa Rica have some of the most amazing surf spots I have…

The Most Amazing Waterfall Hike Diamonte Costa Rica!
|

The Most Amazing Waterfall Hike Diamonte Costa Rica!

Costa Rica easily has some of the most amazing nature, waterfalls, and hikes in the world. The Majestic Diamonte hike through medicinal gardens, shamanistic waterfall covered caves, daring cliff jumps, private fresh water pools and breathtaking vistas overlooking the entire valley atop 600+ foot waterfalls make it tough to beat! Blessed to share some of…

Raw Retreat Costa Rica | Raw Food n Yoga Surf Adventure 2019

Raw Retreat Costa Rica | Raw Food n Yoga Surf Adventure 2019

Excited to invite you to my 10th Raw Food n Yoga Surf Adventure Retreat March 1st – 9th 2019 at the beautiful Farm of Life in Costa Rica! Enjoy the video and I hope you decide to join us in beautiful Costa Rica! Learn a ton more and check out pictures and testimonials on the …

Costa Rica Retreat | Raw Food n Yoga Surf Adventure 2018
|

Costa Rica Retreat | Raw Food n Yoga Surf Adventure 2018

I am so excited to invite you to my 9th yearly Raw Food n Yoga Surf Adventure Retreat March 2nd – 10th 2018 at the beautiful Farm of Life in Costa Rica! This is a truly holistic experience diving into breath work, raw food nutritional science / culinary skills, emotional poise, fitness, yoga, barefoot walking,…

Day in the Life in Pavones / What I eat in a day!
| | |

Day in the Life in Pavones / What I eat in a day!

For years I have dreamt of going to pavones, its known as one of the most amazing surf spots in the world with a 1km+ left. If your not hip with surfing lingo, that means it has a wave that you can ride for over 1 km, in perfect conditions and if you rule, going…

What I Eat in A Day / Day in the Life in Playa Grande Costa Rica!
| | | |

What I Eat in A Day / Day in the Life in Playa Grande Costa Rica!

Sharing a Day in the Life / What I eat in a day video from Playa Grande Costa Rica! Filled to the brim with epic surf, simple raw recipes as well as a slightly more fancy dinner recipe!! Hope you enjoy it! 🙂 I just Love Love Love Costa Rica, there is good reason I…

Holiday Season Produce Stash | 12.5 Year Raw Vegan
| |

Holiday Season Produce Stash | 12.5 Year Raw Vegan

Take a journey through my cupboards and pantry as I share my holiday season produce stash as well as some recipe idea’s and tips on how I use the ingredients. After 12.5 years as a raw vegan I have learnt that a important tip to stay on track is to be prepared. Having a abundance…

Skate and Surf Raw Adventure Retreat Costa Rica Jan 2017!
|

Skate and Surf Raw Adventure Retreat Costa Rica Jan 2017!

So excited to invite you to the January 2017 Skate and Surf Raw Food n Yoga Adventure in Costa Rica! This is seriously the skate and surf tropical getaway of a lifetime and I so want to enjoy with you! Join us January 14 -22nd 2017 at the amazing organic, permaculture retreat center – FINCA…

Vaccine Dangers, Raw Food Saved Jesse Bogdanovich
|

Vaccine Dangers, Raw Food Saved Jesse Bogdanovich

I feel so blessed to share my friend Jesse Bogdanovich’s story, a story sharing Vaccine Dangers and how Raw Food Saved Jesse’s Life! Jesse is a true light house and has the biggest heart ever, its crazy to think he was almost killed as a infant by taking a vaccine, then years later almost took…

Teresa Palmer and Mark Webber at The Raw Advantage Retreat
| |

Teresa Palmer and Mark Webber at The Raw Advantage Retreat

 Teresa Palmer and Mark Webber up close and personal from my 2015 Raw Food and Yoga Surf Adventure retreat at the Farm of Life!! Mark and Teresa came on my retreat with their beautiful baby Boy and Teresa’s Mom to enjoy the amazing nature that Costa Rica has to offer, a bounty of raw food…

Candida Albicans, Yeast Infections? How to Cure yourself!
| |

Candida Albicans, Yeast Infections? How to Cure yourself!

Candida Albicans, Yeast Infections? How to Cure yourself! Delving into the topic of Candida with details into my personal experience and testimony (that are only in the video) that I have not shared before. Enjoy the Video 🙂 To The topic of the video Candida, Candida Albicans, Yeast Infections and how to cure yourself of…

Cleanse Your Chakras with Raw Food
| |

Cleanse Your Chakras with Raw Food

We are having such an amazing time during my Raw Food and Yoga Retreat down here in Costa Rica!  Amazing food, great people, beautiful views and terrific weather! Today Brian Calvi of The Farm of Life explains the chakra’s and how to cleanse them with raw food, meditation/prayer and other practices.  We shared an amazing…